Surveys Of Physical Education And Undergraduate Psychological Health In Private College And Its Countermeasures Research

Nowadays the speed of development and the amount of students in local colleges are overwhelming. The students in the local college have the same characteristics with the one in governmental colleges, besides this, due to the differences in examination and social evaluation; they have different representation in psychology, thought and behavior.So, we should focus our attention on the condition of the psychological health of the undergraduate in local colleges and the education of psychological health.The way of consulting reference materials and documents; investigating and inquiring; mathematics and statistics; comparison and Analysis and so on were used in this paper.Our subject is the freshman from Jiang su Wu xi South Ocean College,We mainly use the way of psychological examine and face to face talk, our aim is to know the condition of the psychological health of the undergraduate in local colleges, and discuss the factors that influence the psychological health of the undergraduate in local colleges and how to cure and alleviate their psychological disease and psychological handicap through physical exercises. Our aim is to drive quality education, strengthen the reform of PE in higher education, and construct the system of health education in higher education.I can offer some relevant suggestion coming with my practical work, in order to call the attention of my fraternity; I hope that we can pay much attention to the psychological health of the undergraduate in local colleges in the process of PE theory and practice, to improve the teaching of PE, to construct perfect theory and method system as soon as possible.Through the way of physical exercises to foster their perfect psychological quality, help them to overcome their psychological handicap, we can offer relevant basis for strengthening teaching reform of college physical education, we can offer relevant countermeasures for enhancing the health level of the undergraduate in local colleges and serve for the society cultivating the newborn undergraduate that healthy both physically and mentally.This paper show that the main psychological problems of the undergraduate in local colleges are fluctuation; communication handicap; too sensitive; depressed and so on. opinion: physical exercises can modulate and alleviate harmful psychological symptom, it can promote the psychological condition of the undergraduate toward the healthy direction; it has much active effect on promoting psychological health; it is convenient and easy; acceptable and easy for self modulation and therapy; it has effect both physically and mentally, so I suggest that the section of leadership in local colleges, especially the section of management should put the consciousness of cultivating health among the undergraduate in local colleges on the first place; to establish the idea of"health first". The PE teachers in local college should establish the idea of"the health both physically and mentally for life-long sports". We should alter the former PE idea of"simply on physical exercises", we should raise the function of PE to psychology therapy and recovery level. To educate the student to form perfect habit of behavior, and make them learn how to be a human being; how to survive and create.