Research On The Current Situation Of Physical Fitness And Sport Intervention For Male College Students Who Have Failure Constitution

The Ministry of Education to implement the guiding ideology of "Health First", and the further practical implementation of "student's health standards." In this study, Beijing Normal University boys who have failure constitution for study groups, The literature data, expert interviews and survey of the group's physique to the status quo and cause analysis. The results showed that male college students physique not with the number of target groups was increasing year growth trend, the overall good level of growth and development, But a high level of obesity and weight trend significantly; cardiopulmonary function and lower extremities outbreak of a relatively low level of overall strength. Accordingly, through experiments in the form of intervention, in a targeted manner to design and implement a step-up exercises based experimental study. Research shows that the exercise intervention group significantly Dietary Fat Reduction effect. FVC body mass index and the good standing long jump were significantly increased failure rate has declined markedly. It was also found that the promotion of universal application is not strong for the single-band walk and double-band take the running order and the promotion of universal values higher. Therefore, this study suggests that the fitness-up exercises as a university physical boys did not target groups of self-training provided simple, effective ways and means to promote a certain practical value.