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Study On Characteristic Analysis And Exercise Intervention Of Nanchang Adults Constitution In2010

Posted on:2013-05-06Degree:MasterType:Thesis
Country:ChinaCandidate:Y Y LiFull Text:PDF
GTID:2247330395979356Subject:Physical Education and Training
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The national constitution refers to the overall situation of citizens of a country. It is a part of the national social productivity and meanwhile it is the important foundation of the comprehensive national power. So the national constitution is an important symbol of the civilization progress of a country and a nation. The national physical fitness will affect the development of the country directly. Based on related studies and reports we can see that adults work pressure and their physical activities are relatively few. So the low levels of their physical health. How to improve the physique levels of this part of people has been become an important subject in the physique research. Levels of physical health will show different in different regions affected by many factors, such as genetic, natural condition, policy, economy, culture and so on. Therefore, the study of the adults’ physique in Nanchang city is very necessary to provide certain scientific basis for physical health exercise intervention.The object of this study is the male and female physical data at the age of20-59year old from the2010and2005Nanchang City national physique monitoring station. Statistical analysis the monitoring data1668samples of2010and the1633samples from2005of people’s physical fitness. Explore the inherent law of adults’ constitution health level of Nanchang City in2010and compare it to the2005.At the same time, study on the current situation of development of mass sports of Nanchang during the period of "eleven five" using the literature method and interview method to discuss the internal connection of the Nanchang City adult physique level and the mass sports work.The results show:1. In2010, the overall adult physical fitness level in Nanchang reaches the standard over "qualified" is89.9%.The ratio of males reach "qualified" above standard is87%and ratio of females is93%.The town population reached "qualified" above standard ratio is92.7%and the village is84%.In the percentage of adults Physique Health Standard Test of different gender, X2=16.24, p<0.001, extremely significant difference. In the percentage of adults Physique Health Standard Test of towns and rural adults, X2 =34.49, p<0.001, extremely significant difference. In2010, Nanchang city adults constitution overall qualified rate are the same with the national physique monitoring Bulletin of the national constitution in Jiangxi province of89.9%, higher than the national level of1.9percentage points.2. The adults’ physique in Nanchang qualified rate is89.9%in2010and85.1%in2005. X2=17.98, P<0.05, significant difference. It shows that the levels of physical health have been promoted.3. In the indexes of constitution monitoring, index is variability in different age groups. Analysis from the overall level, the height and the weight of adults of Nanchang are less than the national average in the same period in2010.The thickness of skin fold is higher than the national average; quiet heart rate higher than the national average; vital capacity is greater than the national average; systolic pressure, and diastolic pressure is lower than the national average; grip strength is lower than the national level of the corresponding period; sit and reach more than the same groups sit and reach value; vertical jump index lower than the national average of same group vertical jump. It is indicated that the level is relatively low than the average in the specific indicators among the same age group.4. The physical indicators is significant difference among rural laborer, manual and non-manual workers in the city.5. The statistical results of the samples of physical exercise shows that compare to2005, the percentage of population participate in sports is increase in2010, and the proportion of participate in the exercise intensity and high intensity exercise improves. The physical exercise area increased and the number of social sports instructor are increase.6. The mass sports work of Nanchang City obtained better working effect through eleven five planning work, promote the adults’ constitution health of Nanchang city.Based on the analysis of effect of Nanchang City sports intervention, the following exercise intervention recommendations are put forward to improve the health levels of adults’ constitution Nanchang city.1. The government should formulate effective measures to intervention to improve the national physical health, and cogent safeguard the implement of construction of national fitness route project of Nanchang city, and promote national fitness activities vigorously.2. Overall planning the sports development both urban and rural, and increase investment for the rural sports infrastructure, and pay attention to the physical health levels of urban and rural farmers.3. Increase the intervention of city residents’ health, and create mass sports activities with distinctive characters, and enhance the science of individual exercise.4. Strengthen the standardized management and training system of the social sports instructor and improve the training quality of social sports instructors.5. Increase the stadium opening to meet the needs of adult fitness of Nanchang City. Guide rational and scientific fitness.
Keywords/Search Tags:The National Physique Monitoring, Exercise Intervention, Constitution, Fitness Activities, Adult, Difference, Nanchang
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