Effect On The Life-long Sports By Outside-class Activities

Research Purpose: Physical Education in school has been based on the in-class effectiveness for a long time, but it ignores the effectiveness of the outside-class activities and life-long physical training consciousness, thus it disjoints physical training in school and that in society. Nowadays it is becoming the important issue of how to spread the concept of life-long sports in schools. Extracurricular activities is the important part of physical education in schools, and it takes the significant role in advancing students integrated development. The research of extracurricular activities helps to hence the concept of the life-long sports, which assures people of great energy to lead a healthier life.Research Target and Methods: This article takes the students in 5 primary schools, 5 junior high schools, 5 senior high schools and 5 universities as the research target. It mainly uses the literature material law, questionnaire survey procedure, the mathematical method of average and logic analysis to work out the problems in schools of Zhuhai.Research Result: There are 67.9% male students in primary schools and junior high schools take part in extracurricular activities 3 or 4 times per week, while 65.7% female students dc so. This rate is much higher than that in senior high schools and universities. Most activities are ball games. The emotion of students' taking part in activities varies in different development stages. The main reason is that students have different consciousness of physical training. The key factors which affect students' participating the activities during their study time are lacking of facilities and good arrangement.ConcIusion:A life-long physical training depends on people' s consciousness of physical training. Extracurricular activities need to change to self-centered arrangement. Gradually students engage in physical activities consciously by taking physical education in school. Moreover, students can improve their physical training skills by engaging in the extracurricular activities and establish the consciousness of life-long sports.