The Present Investigation And Development Research About Bodybuilding Exercises Of Chinese Man

Our sports, as the important component of our sport facilities are improved at full speed since reform and opening-up. Of course, the new developing project of bodybuilding exercise is no exception. There should be certain scientific research theories to support it fast development. At present, take a broad view of the scientific research of bodybuilding exercises. The research of the present investigation about bodybuilding exercises of Chinese men is still zero. So, it is very necessary to research men's bodybuilding exercises of our country. The research will offer certain theoretical foundation for our men's bodybuilding exercises.This text work our men athlete of bodybuilding exercises, coaches, referee as research objects, use methods such as literature summary method, social investigation method, the method of experts interview, the logic analytic method, the method of statistical treatment and etc. to analyze the present circumstances of our men's bodybuilding exercises. And raise concrete suggestions of our men's bodybuilding exercises.The result of study shows:①our bodybuilding exercises is at a steady developing stage, and emerge world standard athlete, coaches and referee. However, the integral level of our country is even behind the world standard level.②The scale of our registered bodybuilding exercises' athlete is still little, only have 829. There are 544man athletes among them, accounts for 65.6% of total number; the young group's athletes' member has only 7% of total number. These fully improved our reserve forces of this sports is very week.③our bodybuilding exercises coaches' age structure is better but their education level is still low. They come from different occupation so their professional capability is bad. These have a serious influence to their teaching ability and scientific research level. Therefore, we are expected to heighten coaches' professional skill and strengthen coaches' management.④Our bodybuilding exercises referee contingent build normal and good. We have many international referee and Asia magnitudes of referee. And they're high quality, good ideological cultivation, advanced professional knowledge and steady professional skill. Therefore, we should further strengthen referee's cultivation and management to make our bodybuilding exercises be developed in harmony under the supervision of first-class judgment level.⑤Our country man bodybuilding sports has already stepped into the regulated management. It's systematic and complicated project. We should pay close attention to scientific selection, improve reserve personal training system, Strengthen coaches' management, raise coached training level, and enhance scientific research to make our training level further advanced, attach importance to athletes' nutrition, forbid illegal drug use and strengthen constriction of our country bodybuilding exercises.Propose the following suggestions to situation described above, improve the knowledge level of athletes and coaches of our country's man bodybuilding exercises, perfect coaches' management system. Hold training classes at certain times. Raise coaches' scientific training theory and practical operation ability. Pay close attention to scientific selection. Strengthen the cultivation of reserve forces. Set up bodybuilding course in more sports universities and colleges to make the sports take sustainable development.