Investigating The Current Situation And Analyzing Countermeasure About Fitness And Bodybuilding Specialized Course Of Xi’an Physical Education University

Object:Since the fitness and bodybuilding team in Xi’an Physical Education University was established in1995, it has made remarkable achievements. From1998to2009, it has won Mr. and Miss Fitness champions in National Fitness Championship, as well as women and men’s champions in National student health and vitality competition. Apart from these honors, the team trained a large number of national champions such as WangLijun, ZhangWeiqi, ChenFuhua, ChenLinghui, WuYang, YuDan and so on. Based on the analysis of development of specialized curriculum, teaching team, teaching organization,training equipment and recent years’ awards in fitness and bodybuilding contests, I get a comprehensive evaluation of present condition of specialized course and provide improved measures. In the meanwhile, the research offers reform basis for the future of teaching and training development.Research methods:expert interviews, literature study, questionnaire survey, comparative analysis,and mathematical statistics. The research object is aimed at specialized course on fitness and bodybuilding in Xi’an Physical Education University.Results:1.Instructors have advantages in some ways about teaching content, but that restricts the teaching ability and expertise in the fitness game show2.Due to different majors, the specialized training courses and training content how have divergence, Sports training keeps the majority and the technology teaching in class is much larger than theoretical lessons. As a result, some errors exist in the proportion of understanding of theory and practice. Students of different majors are more or less alike in the content of training object, however, they don’t have obvious stress. Besides, the course has a less of teaching about theory and method of contemporary fitness and bodybuilding as well as the content on how to teach in class for different groups of people.3.Students majored in specialized course on fitness and bodybuilding are the majority in view of outstanding achievements in teaching,but in the meanwhile, students’ individual differences can’t be taken into account and it will result in some contradiction in the teaching process. Overall, students are in favor of teaching content, professional knowledge and class management.4.Fitness and bodybuilding in Xi’an Physical Education University showed an increasing winning trend in the outside competition. Students show more prominent part in specialty but win less in the game of fitness level. 5.About the personal selection of training course on fitness and bodybuilding, teachers conduct comprehensive selection of new members mainly based on the experience of many years, combined with the score of professional referee and scoring methods, as well as the students’physical ability.6.The indoor training space in Track and Field Hall is large, and venues and facilities are unrestricted on non-school hours. However the fitness and bodybuilding museum has a relatively strict management system. The instruments have a wide range of available selection about a lack of space.