Research On The Relationship Of College Student Physical Exercise And Self-efficacy Sense

Since the eighties twentieth century, the "a student-subject" educational philosophy has been accepted by more and more people. students of the moral, intellectual, physical and aesthetic education, such as the coordinated development of various aspects, namely "the full and harmonious personality the development of "educational thought by many members of the public, at the same time students are more concerned about the development of non-intelligence factors. In this context, as the most influential and persuasive theory of motivation - self-efficacy theory, educational psychology has gradually become a hot research topic. And social self-efficacy is the individual in social interaction or social life and has faith in the effectiveness of the feelings and emotions of the main grasp of the social life of university students and social influence. However, in the existing literature and information relevant to study the effectiveness of physical activity and social relationship between the little sense, therefore, for students to participate in physical exercise can improve their social self-efficacy is very meaningful.This article selected five Universities of Henan Province for the survey of university students, mainly the use of interviews, literature analysis, survey methods, such as more comprehensive data collection, using statistical software SPSS13.0 a one-way ANOVA, chi-square test, independent samples T test, such as data analysis and the results show: Students of the frequency of physical activity, time, intensity reflects the significant gender, grade and professional differences, and the choice of the project have gender characteristics; social self-efficacy of university students in physical education programs, physical activity participation in the manner, time, intensity, there are differences in the frequency (P<0.01),Concluded:1. University students in the selection exercise, the boys prefer confrontational items (such as basketball, etc.) and that girls tend to easily beautiful, less confrontational items (such as Aerobics, etc.). 2. "And students with training," the university to participate in the first form of physical activity in physical exercise intensity, time, frequency, the physical education students perform well in the liberal arts college students, followed by science students.3. Exercise with friends a sense of social self-efficacy than exercise alone in the social self-efficacy, reflecting a more collective form of exercise training contribute to the social self-efficacy.4. Exercise 3-5 times per week moderate-intensity exercise each 60min its students a higher sense of social self-efficacy.