The Construction Of "Popular Sanda" Competition Contents

Sanda as a competitive sport item,heads for mature gradually in the past 30 years' struggling process.Various tournaments and business games develop with a swing,and affect profoundly.But Wushu Sanda,as national sport item,needs urgently popularizing and spreading.As known to all,Sanda has come into colleges for many years,while it has a poor effect because it copies the technology contents and competition methods of competitive Sanda,without well consideration of the special circumstances and the students' characteristics of common college.There are some main problems:1 the technology system of boxing,kicking and wrestling is complicate,and limited spaces and facilities can't guarantee accomplishment of teaching targets.2 lack of Wushu moral,neglecting moral education in the course.3 Competition rules has strong antagonism,low safety. Injury frequently occurs in training and competition.Students can't experience the fun of beating owing to existing fear.It damps students' enthusiasms and it is adverse for popularizing and spreading.Sanda.Owing to the necessity of popularizing and spreading Sanda,aiming at above problems,and following simple and easy principles,the author improve competitive Sanda in technology contents,competition rules and judge methods etc,and put it through a trial.It lays foundation of Wushu Sanda which will spread commonly,and walk into colleges even though middle school and elementary school.Study conclusion:1,The competition rite of "popular Sanda".Increasing national Wushu rites and enhancing moral education.Most students and many experts suggest that "bowing" and "contacting fists" be employed as a fixed rite in the classes.2,The competition technology system of "popular Sanda" It is commonly thought that developing Sanda in schools should be follow simply and easy principles,and the technology system of current Sanda should be simplified.3,The competition rule of "popular Sanda".The majority of students and experts agree to forbid beating heads,forbid hitting mutually in embraces,and forbid beating continuously after shooting one.4,The judge methods of "popular Sanda",The method of "stop after score,then start again",is benefit to enhance the safety of competition,and makes it appreciable.The method is easy to apply.It is proved by experiments:the competition content of "popular Sanda", match current reforms relating to neglecting physical training.It is practicable to develop in common students.