A Study On The Pro-Games Altitude Training Of Elite Female Long Distance Events Cyclists In Jilin Cycling Team

In the research of the mordern sports training secientists ,there has been a special interest in the application and development of altitude training.This study analyse the date of physiological, biochemicaland performance of several times pro-games altitude trainings of Jilin Feamle cycling team. Discuss the key factors of the pro-games altitude training of elite female long distance events with the specialty and training rules of cycling. The key factors include physical performance in altitude, profer altitude, training load(traing volume and intensity), optimal time of go back to sea-level, appropriate training mode and technique. Analyse and appraise the physiological parameters of elite female cyclists. Discuss the effect of the por-games altitude training in the factors. The factors inclede the cardiovascular system, oxygen carring capacity, VO2max, testosterone, CK, lactic capacity. Talking about the important things whicn must be took the necessary cautions during the pro-games altitude training of elite female events cyclists depend the training practice. The things include female physiological, medical supervision over altitude training, nutritional problems. Analyse the advantages and disadvantages of altitude training depend on the gain and loss, success and failure during the pro-games altitude training. At last, describe the availability training mode which include training intention part, sports science aidance part, training practice part. of the pro-games altitude training of elite female events cyclists and the revelation for the development of cycling sport in Jilin province.