The Preliminary Research About Chinese Well-known Wrestler Sheng Zhetian's JQoint Technology Of Hold Waist And Roll Bridge And Lift Hold

With the development of wrestling sports, the competition rules continue to improve, especially the time of on-the-ground position increases as the joint skill of the athlete's on-the-ground position increases. The joint skill of ground position and hold waist is high or low, whether the link is just right, which become one of the dominate factors of winning. The joint skill of hold waist "over the shoulder link lift" "hold lift link over the shoulder" "lift link lift" is most common and more useful in wrestling match.Through watching the video of Chinese well-known wrestler Sheng Zetian in the 9^th National Game and combined with his performance in three Olympic Games and three National Games, this essay analyze his skills with the research methods such as interviewing, documentary method, data analysis and logic analysis. Meanwhile, combined my experience of engaging in wrestling for many years, and the discussion, analysis and research with some of the wrestling coach in our country, this essay suggests that the training of Greek Roman wrestling in China should stress the importance and effectiveness of the joint skill of hold waist and lift in competition. The conclusion as below:(1)According to the research analysis of Sheng Zetian's performance in the 9^th National Games and his skills during training, it clearly shows the importance of the joint skill of hold waist and lift.(2)According to the skill and body analysis of Sheng Zetian, it should be recognize that an excellent wrestling athlete must have got all-embracing physical quality and tough spirit.(3)The joint skill of hold waist and lift in competition is a very important way to score; the use of it can provide more successful hold waist and lift.(4)Introduce the training method of the joint skill of hold waist and lift.Suggestions through research:(1)Based on the analysis of Sheng Zetian's wrestling skills and the experiences of my own, it shows that modern wrestling is a competition of strength, speed and tactics as well as intelligence and courage.(2) This essay is an individual skill study of Sheng Zetian, Athletes who want to use his skill and training methods for reference should establish their training programs based on their own level, shape and age in order to fit self-development, so that to effectively improve the athletes' skills and performance in China.