A Study On Influence Of Badminton Sports On Physical And Health Of Middle-aged Men

Badminton sport can exercise, but also cultivate willpower, edify sentiment, psychological, featured with entertaining different age and sex, and different physical person can find pleasure in badminton sport and physical fitness function. National physical condition is a social progress, as an important part of social force of middle-aged men, the physical health of social.development will decide.Article 210 name from chang sha 40-55 years old of middle-aged men were surveyed with selecting 100 years badminton or other sports (basketball, ping pong, etc) exercise habits as research object, the bodily form, function and quality test, according to the different sports participants with civil constitution monitoring group test results of comparative analysis, research of badminton sport middle-aged male physical health and psychological conditions, and badminton fitness of middle-aged men, to promote the influence factors of badminton sport middle-aged men in the group provides relevant data, promote the development of the national fitness program. Methods including physical measurement method, the literature data method, questionnaire investigation, interview and mathematical statistics. Testing content and methods according to national sports bureau of national physique determination standards manual (adult) (2005). This involves index (in civil constitution monitoring in the control group did not exist in the same number of common with no sports habits as control)The results showed that:(1)the middle-aged men participating in physical exercise is the main groups by education degree is higher, the family income is stable, the main purpose of the participating in physical exercise is to alleviate the pressure, regulate mood, selection of physical exercise is basketball and badminton higher popularity, the project plan of fitness for many projects need further strengthen the extension of the whole, and more, to allow more people to join the ranks of fitness; (2) insist of badminton sport middle-aged men in the body shape and physical function and physical qualities and nationalist physique monitoring results are relatively high, badminton sport middle-aged men can effectively enhance the constitution; (3) take part in physical exercise of middle-aged men in the state of mind than does not participate in the negative factors of physical exercise, and the middle-aged men are relatively high active factors. But also have the badminton sport, but relative to other sports such as basketball, volleyball, and so on in the affections pleasure is not so obvious, but let the badminton exercise crowd considereth index improved slightly higher than the other, depression index, badminton sports population of middle-aged men have the mental health.