The Investigation And Countermeasure On Sports Lifestyle Of The Urban Residents E In Chongqing

With the advances of technology and economic development, in the period of social transformation, the abundant material wealth, the gradually reduced labor time and increased leisure time change the modes of production, lifestyles and value system greatly. The changes of lifestyle may have a positive impact or have a negative impact to people's lives and health.In the context of the times of the construction for Well-off society in China, the living conditions of people have become the focus of attention. Sports hobbies, sports habits and physical behavior are important components of lifestyle factors. Physical activity can not only enrich the content of people's leisure activities, the expansion of people's living space, but also play an indispensable role in the whole of promoting the improvement of exercise capacity, physical and mental health and so on. People's living habits, leisure time, the pace of life, living expenses are closely linked with the sport. Infiltrating Sport to life, to people's lifestyles, and creating a civilization of a new era of science and health is possible, and inevitable. In 1995 the government launched the National Fitness Program, and active guidance, and we has the basic conditions for the formation of physical life. It is on how to improve the quality of life through sports, and is the inevitable requirement of the times. Sports Life Style also need policies, regulations, organizational, economic and other guarantees. It largely affects people's health status, and its value lies in people's lives to adjust behavior and values, guide people to the conscious to constantly exercise habits, to develop the human body, the intelligence, the quality of life, to meet people comprehensive development.Using urban residents in Chongqing as the research object, using literature data, questionnaire, statistics and logical analysis and other various research methods, to survey the status of the sports lifestyle of community residents in Chongqing City, to analyze the factors of impacting urban community sports lifestyle , and finally put forward for the suggestion. Through this study, want to provide valuable reference to form a good sports lifestyle of city residents and to promote development of the sports. The following conclusions of this paper:1 Work pressure, stress, family burden, and bad habits that affect the status of health are the main factors of urban residents.2 Motives of residents to participate in sports activities are diverse, followed by physical health, entertainment, emotional adjustment, body weight, the hobby of sports. 3 The leisure time of residents is mainly used for internet television, doing housework, watching sports and books and magazines. The sports venues to participate are always welfare sites, free sites, followed by community sports venues, the unit sports facilities, Park Plaza. Personal monthly income and consumption level of urban residents in sports have a direct relationship with participating or not participating in physical activity.4 The forms of urban to participate in sports are diverse, and do exercise with colleagues, friends and family is the main form. The program of Physical Exercise of residents are walking, jogging, badminton, table tennis, sports dance, aerobics and body, basketball, tennis.5 The sports lifestyle trends of Chongqing urban as follows: sports will become a lifestyle fixed in people's daily behavior system; the time of activity is more flexible; the form of activities is more scientific, more targeted; the space of activity will extend in the wide physical space and virtual space; the consumption of sports are more diversified.