The Reserch And Study Of The Influence Of The Folk Culture On Gannan Hakka People' Awareness And Conduct Of Health Care And Physical Exercises

Our country,with many nationalities,has developed different culture and customs because of its vast territory and different economy,society,popolation and condition.The Hakka people has excellent Hakka spirit and culture,They belong to Han Nationality.There appeared many patriots and national heroes,of which ,Wen Tianxiang,Hong Xiuquan,Sun Zhongshan,Ye Ting,Guo Moruo are reprensentatives.Ganzhou is famous for its beautiful scenery and talented people, rich cultural heritage. The around landscape of Ganzhou is high, and the intermediate is low, the South land is higher than the North', and is full of undulating hills and rivers. The main topography are the hills and mountainous, which the hills are accounted for three-fifths, mountainous and hilly plains are one-fifth respectively. The seasons in Gannan are distinct with a mild climate, rainfall is abundant and the light resources is rich.Gannan is the largest Hakka colony.Gannan Hakka people share the some expierence,destiny and tradition with the Hakka people all over the world.At the same time,the laborious and simple Hakka people habe created rich culture and art bearing local characteristics.This paper, with the methods of field observation and interviews, conducts a survey analysis and research on the customs of living practices, dietary, marriage, folk Physical Activity, folk culture and their influence on Hakka peoples' awareness of health and fitness in the five Hakkas counties: Ganxian, Nankang, Shangyou, Longnan and Dingnan. In this paper, I struggle to let more people understand the Hakka, Hakka culture as well as Hakka health care practices, and then reveal a healthy lifestyle, promote folk culture and guide people to foster right awareness of health, while providing valuable basis for the research and development of Gannan Hakka culture.The survey results showed: Gannan Hakka people have their unique customs of living practices, dietary, marriage, folk Physical Activity, traditional folk culture and children' games. Such as the variable Hakka food and the particular cares about nutrition, which is the foundation for the health of the Hakkas; the Hakkas have a good living habits and a wide variety of traditional folk culture: colorful Hakka games are good for the Hakka children's sensing capability, thinking ability, imagination, and attention. In addition, the static and dynamic spirit in the sports Hakka people participate to some extent reflects the Chinese traditional health of combining internal and external integration and some of the requirements of modern sports training, which plays a good role for health objectively. The fact that numerous people participate in sports activities is the reflection of the active participation of the masses sports, which is not only good for the participants' health, but also good for the local sports development.