The Research About High School Students Conduct Physical Exercise In Qingdao And Self-concept

Under the environment of the society develop rapidly, the more problem that teens appeared, the more level people pay attention to teens'psychological health.Through carring out the physical exercises survey between the high school student, learning deeply the situation that high school student participate in daily physical activity, in order to offer direction to conduct physical exercises for high school student who are in adolescence. At the same time, mixed the the concept of physical exercise and self-development, makeing further efforts to impove the physical and mental development of young people, which a better future for the school physical and mental health of students to provide some guiding Pnificance.In this thesis, literature survey, questionnaire survey method, mathematical statistics method are used to research the relationship between self-concept and physical exercise, we can get result fallowed:1. For the interest in sports training, awareness, intensity, and the duration, the amount of boys are more than girls. Grade 10 and grade 11 are more than grade 12.2. For highschool students the main intent to take exercise is to strengthen their bodies, and accommodate the study's pressure.3. Highschool students in physical self-concept and overall self-concept level of development in gender, grade there are differences, physical self-concept there are differences in academic subjects.4. Highschool students interested in physical activity, understanding the extent, intensity, time.Frequency and physical self-concept and the relationship between dimensions.5. As far as the understanding of the extent, intensity, time and purpose, there are relationships between self-concept and Highschool student's interests.6. Highschool students'physical self-concept and overall self-concept are existential. In this thesis, we can have a clear learn about the situation of high school students do physical exercise and the level of the relationship between self-concept and physical exercise through this survey, we can the following recommendations aimed at the conclusions we had after analysis:1. High school should pay attention to sports and health education to raise students interested in physical exercise. 2. Increase the students understanding of physical exercise.3. Appropriately increase the time and frequency that students participate in physical activity.4. Schools should conduct more sports which is fit to girls to take part in.5. Schools should improve the physical activity requirements of arts students to achieve a balanced development of arts and science students, developing students the concept of lifetime exercise.6. Schools should pay attention to physical education and health education, and with the organic integration of mental health education.