A Study On The Influence Of Freestyle Skating On The Physique Of College Students

Students’ physical condition will affect the cultivation ofuniversity personnel, related to national prosperity. From oursix national constitution reported students can be seen: thephysical development of the students in the continuous improvementtargets though, but it is in constant decline in the quality ofstudents’ strength, endurance, quality, speed, quality and otherphysical fitness, obesity seized the rate continues to climb.Freestyle skating is a sport of a new project, which has physicalfitness, health care, strive so on. From the view of the informationavailable, the development of research on the status of skating alot, but research on the physical aspects of freestyle skating oncollege students is very scarce. Then freestyle skating physiqueof college students will produce exactly what kind of impact? Thetopics to Heze University2012elective skating and aerobicsclasses63students as experimental subjects. After the test object18weeks time to learn about their physical condition before andafter comparison of the lateral longitudinal comparison between theexperimental and control groups, and, in order to reveal theeffects of freestyle skating for Students in College.Experiment two groups of subjects were tested after18weeksof physical fitness course of study, changes in body shape,physical function, mental ability and social competence indicatorsapplicable, using T-test method for the experimental group andcontrol group subjects the body ’s physical indicators werestatistically analyzed. The results showed that: part of the bodyto improve the indicators of subjects in the experimental group thanthe control group effect, freestyle skating motion sensitivity cansignificantly promote the quality of university students, balanceand social adaptability. The main conclusions are:1Body Shape: Practice freestyle skating college students can better shape the body shape.2bodily functions: Practice freestyle skating cansignificantly improve college students’ BMI and lung capacity levelindex; college can significantly improve heart and lung functionand cardiovascular function.3fitness: power quality, the movement of the lower extremitystrength freestyle skating boys play a catalytic role, but theexplosive growth of the effect is not significant. Speed qualityaspects, freestyle roller skating improves the speed of the moreobvious qualities of college students. Balancing capabilities,freestyle skating sports on college students’ ability to balancehas a significant role in promoting. Flexility, the sport offreestyle skating Flexility college students have some enhancement,but did not show a statistically significant effect.4mental ability: long freestyle roller skating practice, youcan make the brain cortex and the entry of other confounding factorsunrelated to gradually ignored for movement to effectively regulateemotions, cultivate and temper will, build self-confidence,improve relationships, a sound personality and so on.5social adaptability aspects: social adaptation afterexperimental subjects in the experimental group has beensignificantly enhanced, indicating freestyle skating cansignificantly enhance the social adaptation of students.