Research On The Train Of Thought And Method Of Healthy Gymnastics For Sub - Health People

In recent years in our country and the increasingly extensivehealth research category, such as the health concepts, classification, diagnosis scale,diagnosis standard, pathogenesis, sub-health status of all kinds of professional groups,intervention study, etc. In numerous sub-health research category, research the healthprofessional population status and its influencing factors and correspondingintervention strategy plays an important role in society, investigate its reason isoccupational crowd health problem can reduce the production capacity and efficiencyof the crowd, is a serious damage to the social and economic development, so thisresearch Gui not only can promote physical and mental health, and improve the bodysub-health people and to promote the steady development of the high speeddevelopment of economy and society.Based on the data collection method, literature method, survey method,interdisciplinary research method, observation method, questionnaire, survey method,interview method and statistical analysis it is concluded that: in the body of sub-healthstate of the people of the most common variety of physical symptoms in order to flag,neck ache, back ache, lethargy, memory loss, insomnia, much dream, abnormalmenstrual period, abdominal distension, abdominal pain, eye dry eye astringent, legdebility and hair loss. The main related factors caused by sub-health is not the same,this may include different social environment, living environment, naturalenvironment, lifestyle, working rhythm, interpersonal relationships and other factors.In order to alleviate the body sub-health symptoms of sub-health crowd, promotephysical and mental health, this study tentatively physical sub-health crowd healthgymnastics developmental research. Body sub-health population for the firstsymptoms of research; Then, the combination of sports and medicine in inherit thetraditional health care based on the characteristics of the gymnastics, under theprinciple of combining comprehensive and focus on exercise, combining with thecharacteristics of body sub-health population and is presently in chengdu sportscollege and sports medicine, under the guidance of teachers and experts targetedsub-health population health gymnastics expert evaluation; Through the analysis,feedback information, the body of sub-health population health gymnastics ismodified and perfected. Provides support for sports intervention of sub-health crowd.