A Comparative Study On The Energy Consumption Of College Students In Various Forms

Research purposes:Rope skipping because of their high interest and view and admire a gender, was deeply loved by the masses, has rapidly developed into a new sport. In the pattern in rope skipping exercise, reasonable arrangement of energy consumption is mastering movement technology and skills one of the important factors. However, the domestic and foreign research on variety rope skipping energy consumption is still very lack, this article figure jump rope with a variety of forms to study the energy consumption, so as to figure rope skipping exercise teaching design and provide a reference basis.Subjects and methods:This article USES the literature material method, experimental method and mathematical statistics, figure jump rope in nanjing normal university club as experimental object (boys 6 people, girls 10 people), the various forms of energy consumption pattern jump rope measurement analysis, research on college students in different forms pattern generated when the rope skipping the energy consumption, to explore the relationship between various forms figure rope skipping energy consumption. In the experiment subjects wearing Actigraph three-dimensional accelerometer records of energy consumption data.Research conclusions:1、In pattern in basic step jump rope skipping, ski jump energy than jumping jacks, lunges, jumps, and compared with the traditional single shook her jump rope skipping, basic step jump consume more energy; Salute in cross pattern in jump, jump shook her jump, consumption of energy is less than side swing movable cross to jump ahead of schedule; In the friends jump pattern, with a single wave energy than with wave took turns to jump; Two wheels energy than the basic wheel of double wheel holding flowers.2、Different forms of energy consumption pattern rope skipping sorting as follows: basic pace of opening and closing> cross class dance class> friends jump class two wheels.3、Individual string class and there are differences between the two combined energy consumption of a class (P<0.05), and the energy dissipations of the individual string class more than two people combined class; Two people combined energy consumption of a class and the traditional basic energy consumption difference.4、A minute time limit strength of rope skipping is a great movement, the stimulation to the body, should not be for long time practice.5、Variety of skipping forms of energy consumption with gender differences, in general, boys consume more energy than girls. Boys are two wheels jumped with traditional basic energy is consumed no difference (P<0.05) or higher, girls for opening and closing intersection classes and the traditional basic jump energy no difference (P< 0.05) or higher.6、Factors that affect figure rope skipping energy consumption include sports consciousness and skills, perception, judgment, jump rope swing of azimuth and distance of time, the speed of the wave rope and the rhythm of the rope skipping is influence people in the same forms such as figure rope skipping the differences of energy consumption.