Investigation On The Current Situation Of Physical Activity Of Primary And Middle School Teachers In Jianyang City And Its Influencing Factors

Physical activity is defined as: by skeletal muscle contraction and energy consumption of various forms of movement of the body, but also refers to in addition to maintain vital signs of human body basal metabolic outside, energy consumption. With the development of our country are growing stronger and stronger, and the continuous improvement of the social and economic status, increasing work pressure, directly or indirectly resulted in people in work and life in physical activity reduced, the lack of physical activity has gradually become one of the important global public health problem. The Jianyang City primary and secondary school teachers in physical activity levels were investigated, understand the situation of Jianyang City primary and secondary school teachers in physical activity levels, the analysis of the effects of primary and secondary school teachers of physical activity causes, in order to further improve the primary and secondary school teachers in physical activity levels provide a reference basis. Research mainly adopts the research methods of literature data method, questionnaire survey, mathematical statistics, investigation of Jianyang City elementary and middle school teachers in physical activity, Jianyang City primary and secondary school teachers in the single physical activity of specific analysis. A survey and analysis of the level of physical activity of teachers in different gender and age. The results show that: the automobile has been the main transportation tool for daily life, the household goods appliances, the housework physical activity of the reduction. Cause primary and middle school teachers physical activity serious shortage. The following suggestions are put forward:(1) in daily life, primary and middle school teachers in Jianyang should establish a reasonable life style.. To reasonably mix with the diet, establish a healthy diet structure and eating habits. To ensure adequate sleep time and higher sleep quality. Try not to smoke and drink less and so on, get rid of bad habits, strengthen physical exercise, develop good exercise habits, maintain a positive and optimistic attitude of life, right to express the inner feelings, to actively participate in cultural and recreational activities in their spare time, work and rest, relax, work and life of all sorts of things with the most full of enthusiasm.(2) advocate broad-minded, optimistic mood all work and no play makes Jack a dull boy, insist to take exercise routine, make good use of leisure nutritional adaptation, prevent obesity, smoking, and alcohol abuse, family harmony, to adapt to the environment, hobby is clean, pay attention to safety.(3) the Jianyang municipal government should pay more attention to the correct guidance of the life style of the teacher, strengthen the physical education health education and take measures to improve the overall health level of the teachers.. The relevant departments should improve their working and living conditions as soon as possible to improve their social status.(4) the executive branch can attempt to establish a system for physical monitoring of primary and secondary school teachers, and urge teachers to carry out physical activities in primary and secondary schools.. Can try to build a similar monitoring system for students’ physical fitness monitoring system, every year or every half a year, to monitor the participation of primary and middle school teachers in physical activity.