Research On The Relationship Between Physical Exercise And Sub - Health Of College Students In Wuhan

In order to understand and sub College Students Physical Exercise in Wuhan City of College Students Physical Exercise correlation between sub-health status and to identify mitigation solutions related to sub-health conditions, prevention for individual schools and education departments and the Intervention of College Students strategies and measures sub-health status of some real and reliable data, and thus better able to promote the formation of physical training of college students, this paper by using literature data, questionnaire, expert interviews, mathematical statistics and logical analysis, with the sub-health state self-assessment form(SRSHS) and the preparation of the "City of Wuhan University students Physical exercise questionnaire" as investigative tools, Wuhan six university students 660 questionnaires, of which 985,211 institutions 3, ordinary two institutions 3, the results showed that:1 475 students, only 20.42% of students in health, 70.53% of students are in sub-health, 9.05% of the students are disease states. Subhealth total score of 37.01 ± 1.92, somatization factor score 14.06 ± 1.70, the psychological factor score 20.12 ± 1.25, the social factor score 3.54 ± 1.14. The results of this study showed that more than half of college students in Wuhan in a healthy condition. Students Students currently generally in a healthy condition, which would seriously threaten the health of students.2 624 valid questionnaires of 149 people there did not participate in sports, accounting for 23.88 percent of the survey, the data reflect the extracurricular sport can be seen in addition to the majority of students do not like to participate in sports, physical exercise to most major boys high-intensity exercise mainly, for 31-59 minutes or more, the number of exercise 2 times a week, the project will lead the class war to technology-based; most girls participate in physical exercise intensity based small places, for 30 minutes or less, the number of exercise 1 times a week or not to participate in exercise programs to skill dominated based.3 most of the students are in the moderate-intensity physical exercise below the level; within an appropriate range of physical exercise, a large amount of exercise is better than the state the less college students, health of the boys better than girls health within an appropriate range of physical exercise, physical exercise is directly proportional to the amount and sub-health status; situation.Suggested that schools should do health education, active in school health promotion activities, take some positive prevention interventions targeting college students’ CFS condition to improve the overall quality of students.