Our Part Of The High Level Of Women's Pole Vault Athletes Training Load Were Recorded And Analyzed

In the system of training sports, the arrangement and implementation which train load are main factors of influencing the movement achievement, finish load situation accomplish to athlete more accurate , more fast writing down , counting , analysis and is it is it train important insurance that load plans to make scientifically to feedback in time. Research this with national track and field team of 3 woman pole vaulters and Beijing sports school 2 woman pole vaulters as research object , through is it write down planned and finish load datum actually with team they training load of winter training in 2004 , use athlete's training load statistical analysis system(SAS) of the computer for the first time, train load datum to go on computer data processing intact completion, training the analysis of studying , make coaches grasp the athlete's training performance in time, adjusting and controlling the load of training scientifically, offer the true basis for the fact that the implementation in counting , analysis , feedback athlete's training load of the computer is used, offer valuable reference for the fact that the scientific process of our country's high-level woman's pole vault. The research work out the following conclusion:1. Five woman pole vaulter winter training course training means adopted divide speed , strength , gymnastics , special technology , auxiliary to practise 5 big classes into.2. Five kinds of load general quantity that five athletes finish have obvious differences , has reflected their different sports ability characteristics and trained the state. The gymnastics taking time as measurement unit, special technology , practising specially and auxiliarily in these three kinds of training means, five athletes' technology performance of training means of project is lower than the gymnastics and assist practising specially.3. Each athlete finish all kinds of load change of peak value train the minor cycle's arrangement but change in the form of wave at the same time, this kind of wavy one increases the training law that the training form of load accords with the elite and grade athlete nearer and nearer.4. Five speed and strength general speed and general strength performance high person who speak of load in the load that athlete finish. Five athlete special auxiliary person who practise and special technology means all kinds of included high or low prices , completion of load is it have difference nature to arrange in an order, one's own training are different in specific gravity, reflect different training characteristics of five athletes .5. Load and load intensity that athlete finish actually and plan load can store the difference in. Speed actual completion intensity of load plan difference nature that intensity store in higher than strength among them, reasons for producing this kind of change are in many aspects, but the main influence factor is that athlete's sports damage and take place to train the changes of states of body with physiological cycle ,etc..