Chinese Men's Weightlifting Athletes Special Physical Evaluation Index System

Weightlifting is one of our advantages athletics, and the special physical capability is the important part of competitive abilities, For weightlifter of special physical capability training more scientific and rationalized, continuation weightlifting sport of competitive advantage, this study adopts literature data method, questionnaire and interview method, mathematical statistics method, test method and logical analysis, the Chinese elite man weightlifter of special physical capability as the foundation, combining modern physical capability training theory, to men weightlifter special physical capability evaluation index system has been related research, the following conclusions:1,The weightlifter special physical capability by body form (including the length, width, is surrounded degree and body composition), body function (including cardiopulmonary function and athleticism) and the sports quality (speed quality, strength and flexibility making) three subsystems. Weightlifter physical capability training with principles of systematic principle, stressing the focal points, give attention to two or morethings overall principle, combined with special training principles and differentiate between principles.2,physical capability evaluation index system by the evaluation index, and evaluation standard component, The evaluation index system for: the construction process of determining the evaluation objects and targetâ†'determines the index systemâ†'determines various index weightâ†'design evaluation standardâ†'complete the whole system construction.3,Through the index, expert on screening and primary statistical optimization, determines the primary index 3 (body shape and physical function and the sports quality), secondary indexes 14(height sit high index , iliac wide index brassiere, gram, torre lai index, body fat percentage of, blood testosterone, blood cortisol, power snatch, standing clean, power jerk, frant squat, back squat, wide deed lift, narrow deed lift) for man weightlifter special physical ability index system.4,Uess ahp to identify three first-order index weights for: body shape 0.12, body function 0.20, the sports quality 0.68, 14 secondary indexes weights for: height sit high index 0.09 and iliac wide index brassiere and 0.04, gram 0.13 torre lai index 0.30, body fat percentage of 0.44, blood testosterone 0.75, blood cortisol 0.25, power snatch 0.13, standing clean 0.07, power jerk 0.05, frant squat 0.33, back squat 0.13, wide deed lift 0.07, narrow deed lift 0.22.5,Through testing, as well as interviews, searching literature statistics that man eight level outstanding weightlifter body shape and physical function and the sports quality of the mean, standard deviation, maximum and minimum values, and sets up an excellent man weightlifter eight levels of every index evaluation criteria. Through calculating the total score, established the man weightlifter special physical ability of 6 levels, 20 points below is poor, 20 to 40 divided into poorer, 40 ~ 60 divided into medium, 60 ~ 80 divided into good, 80~90 divided into optimal, above 90 are divided into excellent.6,In the men's weightlifter physical training process, coping weightlifter fitness level make regular checks, according to the evaluation results pertinently physical training, in addition, still can use fitness evaluation index system for weightlifter materials to provide the reference.