| In this paper,the author took some young civil servant's physical fitness conditiont , behavior statement and related strategyfrom Suzhou as the research object;using literature,questionnaire surveys,expert interview,mathematical statistics,logic analysis surveys and other research method;having an investigation of the current situation on civil sports conditiont and behaviour in Suzhou.Then analysis its impact factors and advanced the strategy.And also provide a basis and reference for relevant functional departments to develop relevant policies and measures;deepen the civil service physical fitness activities.It will play their lead role in the physical fitness training of all citizens in Suzhou.The results showed that:(1)Body shape:the average height of young civil servants in Suzhou is taller than the national peers'. Weight: compared with the national peers, Suzhou young male civil servants' situation is not optimistic. The index shows that the average weight of young civil servants in Suzhousignificantly higher than the national average. Suzhou young civil servants' BMI ndex is about 22 or so which is though to be reasonable by the world health organization. Meanwhile, comparied with Chinese adult male's BMI index , young civil servants of 20 - 24 are in normal to overweight edges. While civil servants of 30-34 have entered the overweight index interval. (2) Body function: vital capacity of Suzhou young civil servants are higher than the national average. It shows the suzhou young civil servants' cardiopulmonary function is better than national peers. (3) Body quality : Forearm muscle strength of Suzhou young civil servants is poorer. Suzhou young male civil servants are poor in flexibility. While Young women civil servants are more flexible than the other women in China. Suzhou young women are better than men in flexibility. Sensitive: the average time spent on choice reaction of Suzhou young civil servants is shorter than the average. The sensitivity of the male civil servants is better than the females'. In the comparison of the eye-closed and single-legged can draw that male civil servants can stand on one foot with eyes closed longer than the national average. In the aspect of balance, suzhou young male civil servants are slightly better than their peers, and young female civil servants are better than their peers too. (4)Civil servants exercise statement : Overall, the majority of Suzhou young civil servants haven't form lifetime sports exercise a habit. Overall, the majority of Suzhou young civil servants haven't form a habit of lifetime exercise. At present, those young civil servants who exercise mainly choice units, community and club's ground which should be paid to exercise. In the form of physical exercise,exercise project presented interesting and it's species presented diversity. (5)Attitude and purpors in physical exercise:a survey shows 63% young civil servants believe that physical exercise is important or very important. Learning sports skills are not their main purpose,so they have little konwledge about the importance of professional sports person's guiding . (6)Fitness consumption : they spend about 50-200 yuan on fitness every week. 20% of people don't spend any money on it and few people spend more than 200 yuan on it. Money is mainly spent on professional guidance, sports equipment, sports field and sports clothes. (7) Amateur arrangements and work means: young civil servants mainly choose to participate in physical exercise or rest at home with friends in their spare time. A great number of young civil servants go to work by motor vehicle or electric bike , few of them choose the way that has fitness function to go to work, such as by bike or on foot. (8) The scientific and effect of exercise: among young civil servants, only a few think they participate in scientific physical exercise and most people's ways to exercise is blind. They lack self assessment of effect of exercise. (9) Influence factors of exercise: the main factors are facilities deficiency, far from the residence and a lack of activity organization. Secondly Lack professional guidance and too little leisure time are also influence factors of exercise. (10) Form a habit of exercising : survey shows only a few young civil servants have formed a habit of long-term exercise, while most still haven't achieve that goal. Meanwhile survey shows that people usually form the habit of exercising in middle school and college. (11) Ideal forms of exercise and effect :first is the time to exercise. The number of people who choose morning, afternoon and evening to exercise is flat and there is not exist other superior sessions to exercise. Second is the ideal exercise location, most people are likely to choose free fitness centers near neighborhoods and people usually choose free fitness centers in their working places and neighborhoods. And paying club venues with the professional guidance also has certain proportion. Finally, taking part in simple and interesting projects is the most ideal way to exercise for young civil servants. The ideal effect of exercise: most people regard improving sports technology, relaxing and increasing chances of communication with their friends as the ideal effect.Strategy: 1. Tighten propaganda dynamics, advocate sports fitness, create fitness atmosphere. 2. Provide regular check-ups and constitution monitoring work to take preventive measures. 3. Increase sports facilities construction force, realize the improvement of sports facilities in quantity and quality. 4. Attract Suzhou folk investment to fitness club and improve exercise conditions. 5. Increase sports instructors'cultivation and equipment; improve the young civil servants'physical exercise scientifically. 6. Unit organizes more collective sports activities and increase the opportunities of exercise. 7. Increase research on non-sports exercise nurturance crowd and transformation. |
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