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Analysis And Effect Of Body-building Course's Exercise Prescription Teaching Mode On Body Shape And Fitness Indexes Of Male Models Majored In Fashion Show Discipline

Posted on:2012-10-04Degree:MasterType:Thesis
Country:ChinaCandidate:Y G HuFull Text:PDF
GTID:2217330374453823Subject:Physical Education and Training
Abstract/Summary:PDF Full Text Request
According to the life sciences and body-building theory knowledge and combining with the physiological and the psychological characteristic of male models majored in fashion show, exercise prescription teaching is applied to body-building course for male models majored in fashion show, that is to say in body-building teaching, students test and evaluate physiclal status, design exercise prescription, control exercise prescription by themselves under teachers's guidance. Through the experimental teaching mentioned above, this article intends to verify the practicability and its good teaching effect of the application of exercise prescription teaching to body-building course of fashion show major and provide theoretical reference for the development of body-building exercise prescription teaching applied in fashion show major in the future.This paper selects 24 students of Class5 Grade2009(male models) and 24 students of Class6 Grade 2009(male models) from body-building courses of fashion show major of Sichuan Normal University's Fashion Insitute as the research object; the experiment class adopts exercise precription teaching model, while the compared class adopts conventional teaching model. Through 16 weeks(64 periods) teaching practice and study of the changes of 17 indexes such as body shape, fitness and bodily circumference etc. of the two classes'students before and after the experiment, it aim to research the effect and result of body-building course's exercise prescription teaching mode on body shape and fitness indexes of male models majored in fashion show.The main results show:1. After the application of exercise precription teaching model in body-building course, body shape indexes of male models majored in fashion show were improved in different degree. Body mass index and weierweike index had highly significant differences (P<0.01), quetlet index had significant difference (P<0.05 ). Experimental teaching shows: Applying exercise precription teaching can make student work out an exercise prescription suitable to his/her own figure feature, meanwhile, its result of improving body shape is much better than that of conventional teaching mode for PE.2. It is benefit for enhancing the fitness of male models majored in fashion show to apply exercise prescription teaching in body-building course. The quality of 1000 meter race, standing long jump, pull-up, sit-and-reach have had markedly improvement and highly significantly difference(P<0.01). The good results of teaching experiment show: Exercise prescription teaching is more tally with scientific principles and rules of body-building. It's more effectively to enchance students'body health than conventional teaching mode.3. The body circumference index of male model majored in fashion show has had some changes since exercise prescription teaching applied in body-building course. Their chest measurements have been enlarged, and their left large arm bend measurements, right large arm bend measurements, and waistlines show obvious differences(P<0.01). The normalcy of their chest measurements shows obvious differences(P<0.05), too. The experimental teaching shows: In body-building course, exercise prescription teaching mode is much better than conventional teaching mode to improve the body circumference index of male model majored in fashion show.
Keywords/Search Tags:body-building, exercise prescription, fashion show, body shape, fitness, body circumference
PDF Full Text Request
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