Multi-ball Training Method In Table Tennis Technical And Tactical Application Of Combination

Multi ball training in Chinese table tennis, volleyball, badminton, tennis andother sports is a very important training method is one of the widely used, thetraining method and training means of training, is an indispensable part of. From the46session of the world table tennis championships,47,48,49session of the4session ofthe world table tennis championship trophies are the Chinese team include, how tokeep Chinese table tennis in the world long fill do not decline the leading position, isour current urgent needs to solve the problem, the multi-ball training as table tennistraining method an important method of training, to improve the table tennis athletescombination technology should also advance with the times, constant innovation, tobetter serve our training, improve the technical level of athletes.Multi-ball training oftable tennis reform is the urgent need of current situation. As the International TableTennis Federation launched a series of reform of the world table tennis level, notmuch improvement, on table tennis training and put forward new requirements,technology and pay more attention to the rally, the more topspin confrontation, thisis more aggravating the athletes on the combination technology test. Multi balltraining of table tennis training as one of the important methods of training, shouldalso be adjusted accordingly.From the present domestic and foreign research present situation, for the multiball training effects, advantages and disadvantages, and the form of organization forthe ball method have been made a detailed summary, but the ball method that onlythe general presented in table tennis technical and tactical, combination of multi balltraining method compared with single and for the ball there are a lot of defects,resulting in the disjoint between training and game," a ball hit" multi ball trainingand practice in the ball game does not match the actual situation. In this paper, thecombination of table tennis technical and tactical, in" a ball." the multi ball trainingmethod through experiment research, results shown in table tennis ball training" aball hit " the training form, with two to three people the people for ball method, to improve combined technology has a great athlete help, far better than the single onemore game for ball set, and the actual situation to meet now in table tennis team,multi ball training method is one for the ball, one of the exercises, this model haslasted for a long time, generally exists in the table tennis team, and many people forthe ball in the form of relatively small, not commonly used.Proved by experiments, the multi ball training form can effectively improve theathletes' combination of tactics, improve the holding capacity, in line with moderntable tennis training requirements, so fresh and effective practice form, also canbetter inspire athletes training enthusiasm, interest, better services and our training,should be popularized energetically.