Graduate Students Emotion Regulation Mode, The Relationship Between Self Forgiveness And Mental Health Research

In recent years, forgiveness is a hot topic in psychological research, but most ofthe studies focused on when they have been offended for forgiveness when the offender;and when he as the offender, offender’s forgiveness of their terms of my research isvery less. Especially in China, this research is currently blank. Foreign clinicalpsychology studies have shown that self-forgiveness can be more effective than theforgiveness of others to promote mental health. In this study, we chose several graduatestudents of colleges and universities in Yunnan Province as subjects, We useself-designed questionnaire to discusses the influence mechanism of forgiveness of theself within the emotion regulation. And we did an empirical research to study therelationship between mood regulation, self forgiving and psychological health.Finally,the study concluded that:(1) Self-forgiveness questionnaire consisted of five factors: perceived severity oftransgressions from offenders, perceived severity of transgressions from victims,conciliatory behaviors, the guilt and perceived forgiveness.Through exploratory factoranalysis and confirmatory factor analysis showed that the questionnaire has adequateinternal consistency relibaility and construct validity.(2) At present,KunMing most of graduate students have the level of the middleand lower on Self-forgiveness;there are significant differenceal for Self-forgivenessbetween gender, age, grade, and religious studies; there are not significantly differentfor Self-forgiveness between.other demographic variables such as marital status etc.(3) Emotion regulation has significant positive forescasting effect onself-forgiveness, and cognitive reappraisal has significant positive forescasting effecton self-forgiveness, the expression suppression can negative predict it.(4) There are significant relationships between self-forgiveness and mentalhealth on types, emotion regulation and mental health was not significantl relationship;but cognitive reappraisal was significantl positive relationship with mental health and expression suppression was negatively correlated with it; self-forgiveness andemotion regulation have significant positive forescasting effect for mental health;mental health can be positive prediction by expression suppression.