Wuhan City Residents In The Present Situation Of Leisure Sports And The Influence Of The Physical And Mental Health

Along with the rapid development of scientific technology, human life has changed enormously. The changes are mainly embodied in the increase of leisure time, the material conditions of rich and "modern civilization disease" for human health of body and mind intrusion. In order to improve the health of body and mind, and meet the people the growing material and cultural needs and mental life needs, leisure sports with its incomparable participate in value the primary choice becomes the people. In leisure loosen the mood, release fatigue, depression and eliminate the development, enhance physical strength and energy personality sport forms, has become the city a very important way of life. Wuhan city of each type of leisure sports activities will also carry out full swing, this article through to Wuhan urban residents participation in leisure sports and the status of health of body and mind of the influence of analysis, reveals the restricted the development of leisure sports related factors, and puts forward some Suggestions, with strong realistic meaning and profound strategic significance.This paper utilizes the literature material law, questionnaire, comparison research methods, from Wuhan two urban areas (Wu Chang District, Hong Shan District) residents of leisure sports behavior as a starting point, in domestic and abroad leisure and leisure sports research literature review and classification and summary system, on the basis of300residents of may and Hong Shan Qu participation in leisure sports present situation based on the investigation and analysis, the results show that the different gender, age, education, occupation and income of urban residents participation in leisure sports purpose, time arrangement, form, content selection, consumption level is different, but also affects people participation in leisure sports activities. WuHan urban residents in the leisure time the ownership of the last century, improved significantly and residents participation in leisure sports activities in the main objective is:"keep healthy, pleasurable," activities motivation to change by the homogeneity heterogeneity; The content of the activities by the simple, feasible to diversification, vogue development; Activities range mostly in a free public sports place, park plaza, community fitness sites, charges also has certain proportion venues, but residents range of activities i facilities are still subject to certain degree of restriction; At the same time residents leisi sports consumption level is a single, influenced by their own related factors, residents of leisure sports activities are of the limitation of various factors, which affect the leisure sports development.In Wuhan city residents in leisure sports situation and restriction factors, put forward the corresponding countermeasures and Suggestions:to improve the understanding of the residents of leisure sports, raises the interest, strengthen the construction of facilities and reasonable and effective use of many resources and promote the traditional sports, and actively expand new leisure projects and outdoor leisure resources, in the school education in leisure sports, training professional sports instructor, strengthen the study of leisure sports, in the organization and management system, should choose to "build up and down" mixed development model and promote the Wuhan urban residents leisure sports sustainable development.