| In the21st century, with the increasingly fierce in international competition, thecompetition in talent person becomes to the essence. College students are the hopeand the future of China, their quality determines of China’s international status.College students’ physical fitness is an important part of their comprehensive quality，their physical fitness is one of key indicators to measure a country’s comprehensivenationals strength. National levels of government and departments attach greatimportance attention to the current situation of college stud’ents physical iftness，someactivities had been taken to solve the problems of physical fitness in college students,and some good results had been made.More than thirty years of reform and opening up, Shandong Province usingscience and education, and talents to implement itself, education was flourishing,higher education was expanding, educational level was improving, and the quality ofteaching was increasing in recent years. Physical education, a part of higher education,plays an important role in education. Shandong Province has improved collegephysical education, more and more scholars realized the important of physicaled’ucation, with the country improve students physique. A study on tennis’ physicalon university students does not only know the intervention effect on physical health ofuniversity students atfer their tennis sports, but also actively explore the new model ofthe fast growing college physical education in Shandong Province.This study selects480college students from Shandong university and Jinanuniversity as the study objects, including240college students from experimentalgroup and240college students from control group. Students in experimental groupstudied tennis skills for a semester and the other students studied theories for asemester. Before and after the experiment, the research used the same device and thesame person to test subjects and collected all the raw data of physical health indicators.The research selected the height，weight, vital capacity, step experiment, standinglong jump, grip strength，sit-ups,50-meter run,800-meter run and1000-meter run andother indicators to make the comparison between the two groups before and after the experiment.The results of the research offer the following information.Tennis has a good body shape influence on college students in Shandong Province.Among them, the impact on height is not obvious; the impact on weight is obvious,but it can not play an effect on weight loss in a short time; it has a good effect onmaintain body mass index.Tennis has a certain bodily functions influence on college students in ShandongProvince. Among them, it has a good effect on heart and lung function, but theinfluence on boys and girls is different, the influence on boys is improving lungcapacity, the influence on girls is maintain the lung capacity; it has positive influenceon cardiovascular function of college students, but due to shorter time of effectiveexperimental, the effect is not very significant.Tennis has a certain physical fitness impact on college students in ShandongProvince. Among them, the impact on increase boys’ upper body strength is obvious，the impact on increase girls’ upper body strength is not obvious; it has a good effecton the lower extremity strength; Tennis has a good effect on speed quality; Tennis hasa good effect on endurance, and the effect on boys is better than it effect on girls. |
