Students’ Physical Quality Level For Sports Injury Prevention Effects In The Teaching Process Of Gymnastics Compulsory Courses

Abstract:gymnastics occupies a significant role in ordinary university physical education of PE department. Since more and more Chinese gymnasts made outstanding achievements in World Series, a lot of people begin to have great interest in gymnastics. Owning to the particularities of gymnastics programs and high physical quality demand of people, which restrict the project in public fitness popularization to a certain extent. The risks of gymnastics itself also bring certain obstacles and adverse influence. Especially the injuries happened in the course of training unconsciously takes a large proportion of risks.With the development of society, the connotation of gymnastics changes constantly. As for the modern gymnastics, it’s unarmed, with light equipment or accomplished on the instrument with various types and difficulties of single action, combined action or set of actions, fully tap the human potential and the performance of human control ability with a certain art requirement sports. Gymnastics is one of the main courses of China’s Institute of Physical Education Major in the types of schools at all levels of physical education. Physical education gymnastics put the fitness, beauty and development of motor skills as the main contents, which cultivate students’good psychological quality and promote physical and mental health of students, and it’s a practical course to help students to find beauty. As an independent sports project, gymnastics is rich in content, forms, movements for human design and the coordination of various parts of the body get into the main consideration. Gymnastics is a closed motor skill, the body often maintain in unconventional condition in the course of practice, so certain difficulty and danger still exist. With the comprehensive development of its force, difficulty, fashion, stability, and beauty, dynamic inversion and static support of complete set of movement. These movements require a higher qualification of physical aspects, and improve the ability of gymnastics further. Otherwise we have to face the contradiction that physical quality can’t catch up with the ability to master the high challenge movements, which is one of the main reasons that gymnastics is easier to get injured than other sports.This paper used the method of literature, comparative analysis, questionnaire investigation, logical analysis and mathematical statistics and other research methods to analysis the injury number of physical conditions of PE major students. Students of physical education major in gymnastics course is mainly performed in physical activity ways, in the learning process, the common sports injury affect students both physically and mentally which results the learning disabilities and declining of gymnastics skill level to some extent. During the course of teaching and training, athletes have good physical fitness can reduce and prevent sports injury accidents.Based on the Sichuan Normal University Sports Education Specialized Gymnastics students as the research object, this paper did research of gymnastics special physical quality and athletic injury related factors. The aim is to solve the gymnastics teaching to avoid or reduce sports injury of the widespread problems. And this provides a valuable reference to improve gymnastics teaching quality and getting close to teaching target...