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Research On Tracking And Monitoring Excellent Marathon Athletes Training In The High Altitude

Posted on:2013-12-25Degree:MasterType:Thesis
Country:ChinaCandidate:L Y RenFull Text:PDF
GTID:2247330395460410Subject:Sports Training
Abstract/Summary:PDF Full Text Request
Controlling the marathon training process is the inevitable result of the development on sports training; it’s also the inevitable product of scientific and technological development to a certain extent effect on marathon training scientific advancement. Marathon training control theory research status is not only reflected in the level of scientific training, but also the multi-disciplinary research results in motion process. Therefore, the marathon training process control theory is the objective requirement of the practical training activities; it is also the inevitable result of marathon training theory in development. In the future, if the high level marathon athletes training to achieve higher training effect, they should rely on a high level of control theory; It has been a long time that the countries in the world on marathon training process control theory by the study and test is still in the exploration stage, especially for special training has universality and regularity of the principle and method of control are not clear enough, we still need more perspective and combining multidisciplinary research conducted to date on the transverse and longitudinal study. From the physiological point of view on the altitude training process monitoring, we mainly use the training process in the body’s physiological adaptation and stimulus change research as a starting point, with exercise physiology, sports medicine discipline development, people’s understanding on the body in motion to demonstrate the various secret has become deeper and deeper, and they deeply reflect the regularity of understanding. For example, through increasing the load and intensity for the athletic performance in the training has been greatly improved, which has produced many training methods. Physiological and biochemical monitoring of altitude training is by using physiological and biochemical techniques and methods, determinate the process of sports training in some physiological and biochemical indexes of athletes, In order to evaluate the training load intensity and volume, training methods and means, the effect of rationality and body to exercise training produces to adapt to the information, recovery effect, etc, So as to help the coaches understand the training effect evaluation, the correct training methods, and then they could adjust the training programs, and then they pay more and more attention to the training process monitoring.This paper takes Qinghai province marathon athletes as the research object, takes a deep research on the characteristics of energy supply and the winning projects for the marathon items, Using blood lactate, heart rate, ten items of urine, blood urea, Creatine Kinase, physiological and biochemical indexes of marathon training course for dynamic monitoring, Analyzing the complete cycle of altitude training load arrangement, establishing marathon athletes during altitude training monitoring mode, according to the marathon training mode and method, and to help the coach and athletes in training. This paper Applicants the sports physiology, sports biochemistry and altitude training science and other disciplines with the marathon training methods are integrated, in the practice of continuous improvement, and apply them to practical training.
Keywords/Search Tags:Marathon, tracking and monitoring, physiological and biochemicalindexes
PDF Full Text Request
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