The Inner Mongolia Autonomous Region College Students’ Physical Exercise

What is happiness, which is thousands of years people have beendiscussing the topic. For thousands of years mankind has never given upfor ordinary people for the pursuit of happiness, happiness may bepleased and happy, family harmony and happiness, may the joy of harvest,the children grow up healthy.Subjective well-being (subjective well-being)"English Dictionary"will be interpreted as health, happiness, our scholars referred to assubjective well-being or happiness. SWB study the rise of the world’smost scholars believe that the Second World War, due to positivepsychology and the promotion of quality of life, Western scholars beganto explore the study of human happiness. The happiness of this specialgroup of college students in recent years is also of concern. With thelaunch of the college entrance examination enrollment policy, and socialdemand for talent is relatively saturated, so that students have to faceemployment, learning, relationships, emotions, love all sorts of pressureand psychological problems. Many college students these psychological problems did not give timely resolution and to ease, resulting in part ofthe development of college students for the phenomenon of mental illness,suicide and other psychological problems.Physical exercise is an effective way to get happiness. Physicalexercise can enhance their own constitution, the elimination of unhealthysuspicion; physical exercise people have unpleasant psychologicalexperience, to promote physical and mental health, promote their ownwell-being enhanced. Subjective well-being indicators to measure thepsychological status of university students physical exercise, and exercisethe psychological feeling for the healthy growth of ordinary collegestudents to play a positive meaning.In this study, on the basis of previous research, the use of literature,questionnaire survey, the methods of mathematical statistics and scientificresearch, designed to explore the subjective well-being of this specialgroup of Student Physical Training in Inner Mongolia region, to explorethe physical exercise and subjective well-being the relationship betweenthe sense, so that students can grow up healthily. The followingconclusions:1, from the overall situation The overall subjective well-being of the Inner MongoliaAutonomous Region Students participate in physical exercise, higher thanthe average of (GWB) Scale71.2, from college students to their own circumstancesDifferent nationalities, different grades and students to differentdisciplines of university students physical exercise in subjectivewell-being of the index are higher than the average of (GWB) scale71.Students Exercise inDifferent workouts, different exercise program and exercise of years,different exercise intensity Physical Exercises subjective well-beingindices are higher than the average of (GWB) scale71...