The Study Of Member’s Selection Of Group Fitness Course In5Beijing Fituess Clubs

This thesis taking members’ selection of group fitness courses of Beijing fitness club asresearch object, the author used the literature data method，questionnaire survey method， theinterview method，mathematical statistics method and the logic analysis method. Theconclusion of the thesis mainly include: the basic situation of fitness club’s group fitnesscourse; the status quo of members’participation of group fitness course;members’ evaluationand expectation to group fitness course in fitness club;the major categories and courses thatmembers like to participate;the factors that affect members’selection of participation of groupfitness course.finally,the author put forward corresponding Suggestions and countermeasuresto promote group fitness course’s development and offer people a scientific method and guidein their daily exercise. The main conclusions of the thesis are:(1)group fitness course including aerobics class,dance class, the physical and mentalclasses,body shape class,bicycle and other.(2) the categories of group fitness class open infitness club from high to low is:the physical and mental classes,dance classes,aerobicsclasses,cycling class,other courses. Courses open for members at morning, noon, afternoonand evening.fitness club’s size and grade is the main factor of course type and quantity.(3)group exercise’s have positive impact for members physical and mental health, showed ini the improvement of the weight and body shape, physical enhancement，pressure relief，etc.(4) excessive exercise and exercise addiction exist in small group of members; the sportsinjury incidence of member is very high,muscle ligament damage occurs,joint sprain and kneeinjury is common,noteworthy, middle-aged and elderly people more likely have this kind ofinjury (5) the members evaluation to coach communication and encourage ability is low,theyhave more expectation for the courses’ music and movement,members have the worstevaluation to the ventilation and facilities (6) the participation rate of different categories ofgroup fitness course from high to low is physical-mental class,dance class,aerobics class,bodyshape class,bicycle and others. Single course participation rate from high to low is yoga,bodydance，aerobic dance,ballet,belly dance,Latin, aerobic,cycling. The members gradually showaesthetic requirements for group fitness:the combination of fitness,dance and music art.(7)the factors that affect members selection for group course include subjective factors andobjective factors,subjective factors include:the individual temperament types,exercise motive，age, physical ability,coordination and music; Objective factors include the coach,the type ofone course,courses’ difficulty,courses’ benefits and the equipment and environment ofexercise.