The Yantai City Health Club Aerobics Classes To Carry Out Investigation And Research

As China’s economy continues to improve, the quality of people’s life has improvedcontinually。More and more people are concerned about their health problems and alot of people become aware of the importance of fitness, body-building andheart-building, therefor they have entered the fitness club with the aim to pursue thehealthy body and the perfection of themselves, and by actively participating in allkinds of wholesome fitness course for improving their happiness。Since1995, theState Council promulgated the " national fitness program ", all people’s fitnessawareness increased gradually. Fitness club also vigorously have sprung up to create agood atmosphere for the mass fitness. aerobics courses of Club is constantlyupdating and improving in order to meet the needs of the public. But whether thesefitness course content is scientific and reasonable or not, which has relationshipbetween the fitness exercise quality, safety and the transformation of the way of life.At present, the fitness classes in Yantai are known in the curriculum, while there arealso part of the course is to introduce the new. To the public, accepting the newcurriculum requires not only a certain amount of time, but also some discussion andanalysis, Whether these combined Chinese and western curriculum can be acceptedby the mass, is the common concern of members, coaches, as well as the clubmanagement.The main purpose of this paper is: to infer the development trends of aerobicscourses and discuss whether the new courses can meet the psychology of the massesthrough the study of currently offers courses of aerobics in Yantai,which will provideexercisers in Yantai of Reliable and effective exercise methods and a new path ofdevelopment of aerobics.This paper takes several representative fitness club of Yantai as the main researchobject, the research methods in this paper are literature, questionnaire survey method,interview method and mathematical statistics method, combined with my clubcoaching experience of3years. After research and analysis to arrive at thoseconclusions:1. There are many kinds of aerobics courses in Yantai’s health club, and some ofthem have become the main course, which drive the other curriculum development.: 2. Dance courses,which with integration of ethnic, regional and according to thecharacteristics of feminine,are attracting more and more members.This kind ofcurriculum is bring impaction to Yantai’s fitness market constantly, letting theaerobics injected fresh blood, increasing the ornamental greatly, and leading thefashion trend.3. The development of the new curriculum needs scientific management of the club,to enhance the level of coaching, to continuously grope for experience and combiningthe membership reflects, so as to open a new path of aerobics’development of theclub.4. Make full use of the ground equipment with club, create new curriculumcombining with aerobics, fully consider the membership for members, make sure thatthere is no gender difference and truly achieve the national fitness.