| The basketball movement is numerous star interpretation of the most incisive, it is because it has a solid basketball basic skill for support; but because the basketball movement is a movement in the display of many types of hand skill, so the hand, foot work closely with can constitute a complete, coordinated the basketball technology actions, this is basketball in the basic skill training of basic and key contents. Once as a province of the Shandong Province basketball in recent years the basketball level but continued to show a downward trend, by watching, compared to the province, thell-12year-old youth basketball players and the training video and in the age of the player’s hand, foot training work of summing up the practical experience, I find my in the age of players in the game or training for hand, foot skills and lead to mistake it is often seen., but through the survey found by his hand, foot skills are the main causes of the province at all levels of basketball coaches for hand, foot training too much by traditional, single "pass-accept type" training mode. Therefore, in view of the above problems, the author tries to some of the traditional, single hand, foot and basic training mode integrated, optimize combination to form an" exploration-excitation type" experimental hand, foot and basic training mode,In order to prove this training model than the traditional model has superiority, this article take the Shandong Province partial ground cityll-12year old children’s basketball players as the breakthrough point, fan out from point to area, randomly selected Ji’nan, Yantai some two basketball training institutions in4011-12year-old children’s basketball player (height, body weight, the coordination of general physical quality the experimental difference is not significant and they are all in contact with the basketball movementl years) as the research object, will Ji’nan, Yantai two places each of the20players were used as the experimental group and the control group and the respectively by adopting the experimental and traditional two hand, foot work training mode; through the use of literature, video observation method, questionnaire method, experimental method, mathematical statistics method for writing papers providing corresponding basis. Following the expected result is obtained through experiments: (1)Through to Ji’nan, Yantai basketball training body portion of juvenile basketball players basketball coaches of hand, foot and basic training with hand, foot skills training mode in the questionnaire, guiding idea of training with70%coaches focus on short time, many with hand, foot skill; using the traditional" transmission-accept type" training mode coaches ratio reached60%; but50%coaches that the traditional pattern of unreasonable,60%coaches to reform traditional mode is particularly important;50%of the coaches that led to few years children’s basketball player hand, power pin low training level causes in coaches’ comprehensive quality;70%coaches believed in traditional patterns under the influence, children’s basketball attendance, intercourse frequency and lower frequency of intercourse between the coaches.(2) Comprehensive, optimized combination of exploration--excitation type" experimental hand, foot and basic training mode in the training process to stimulate children’s players training motivation, improve training interest, exert their subjectivity, enthusiasm, initiative, creativity, raise its competition and the consciousness of team, to the happy atmosphere wholeheartedly to training, eventually reaching the opponent, the basic knowledge of foot and constructing functional goals.In a basketball player, foot work in the basic techniques of the reciprocating sliding on the defensive, the experimental group0.01<P<0.05, control group p>0.05, the experimental group had a significant difference; in the three step of comprehensive dribble layup, the experimental group P＜0.01, control group0.01<P<0.05, the experimental group before and after the experiment, it is a significant difference, the control group before and after the experiment, the difference was significant; in a minute on the hands in front of chest wall ball, the experimental group P＜0.01, control group p>0.05before and after the experiment, the experimental group had a significant difference; in a minute to shoot, the experimental group0.01<P <0.05, group p>0.05, the experimental group had a significant difference before and after the experiment. So to improve Ji’nan, Yantai two research object in the hand, foot basic basic level take comprehensive, optimized combination of exploration--excitation type" experimental hand, foot and basic training mode is adopted to its traditional, single" transfer--to accept" hand, foot and basic training model has the certain superiority.(2)by comparison with traditional and experimental hand, foot skills training mode on the research object of general fitness, hand, foot work basic technologies, in general physical quality in30meter running experiment before and after the two test results of p>0.05, no obvious difference; the push-up, after the experiment in experimental group, control group0.01<P<0.05, P>0.05before and after the experiment, the experimental group had a significant difference; in the standing long jump, after the experiment, the experimental group P<0.01, control group p>0.05, the experimental group had a significant difference before and after the experiment. In the basketball special physical quality in the round turns to run, the experimental group P<0.01, control group p>0.05, the experimental group before and after the experiment, the difference is significant; in basketball and spreads, the experimental group P<0.01, control group p>0.05, experimental group and the experimental difference has very significant; in approach on high touch, the experimental group0.01<P<0.05, control group p>0.05, the experimental group had a significant difference before and after the experiment. In a basketball player, foot work in the basic techniques of the reciprocating sliding on the defensive, the experimental group0.01<P<0.05, control group p>0.05, the experimental group had a significant difference; in the three step of comprehensive dribble layup, the experimental group P＜0.01, control group0.01<P<0.05, the experimental group before and after the experiment, it is a significant difference, the control group before and after the experiment, the difference was significant; in a minute on the hands in front of chest wall ball, the experimental group P<0.01, control group p>0.05before and after the experiment, the experimental group had a significant difference; in a minute to shoot, the experimental group0.01<P<0.05, group p>0.05, the experimental group had a significant difference before and after the experiment. So to improve Ji’nan, Yantai two research object in the hand, foot basic basic level take comprehensive, optimized combination of exploration--excitation type" experimental hand, foot and basic training mode is adopted to its traditional, single" transfer--to accept" hand, foot and basic training model has the certain superiority. (3)" exploration-excitation type" hand, foot skills training mode will be the" happy medium load, training, hand, foot skills training through the training process, comprehensive development" as the guiding idea of training; to be in the training process to stimulate young scout players training motivation, improve training interest, exert their subjectivity, enthusiasm, initiative, creativity, raise its competition and the consciousness of team, so in a happy atmosphere devoted to training, eventually reaching the opponent, the basic knowledge of foot constructing functional goals; to be able to arrange the training structure and procedures, in the training structure to take special training methods and general training means to combine, increase general training means, auxiliary and variability of the ratio of means of training; training procedure can be summarized as" exploration, discovery, incentive, development competition, show--summary, improving", namely according to training goal setting problem or situation creating organizational player of Grouping Cooperation Study of coaches guidance, development, improve the players, coaches, show summary, relax, adjust; its training mainly in group cooperation,,,, match game found on, representation, evaluation, incentives, display and other training methods throughout each training session.(4) Through two kinds of juvenile basketball players hand, foot skills training mode on the research object of attendance, intercourse frequency and players and coaches association between the frequency of a comparative analysis of the effects of attendance, the players, the experimental group was97.6%,86.2%in control group; each semester course and foreign players per capita interaction times, the experimental group2.68, control group0.75; per capita class player interaction times, experiment group20.64, control group7.32; average per capita between teachers and students exchanges outside number,1.76for experimental group, control group0.68. So" exploration-excitation type" experimental hand, foot and basic training mode change children’s role, become passive to be active; effectively improve the training course attendance, increased between players, players and coaches between the frequency of intercourse, expanded its range of contacts; to make coaches through training a feedback of the results to a comprehensive, fair view of juvenile players, fully aware of their individual differences, to teach students in accordance with their aptitude, promote the comprehensive development of the players; at the same time mode can get my province basketball departments and all levels of basketball training institutions for reference, all levels of basketball coaches training work has provided some theoretical reference, at the same time through social media propaganda, constantly, for the training mode can provide a good environment, laid certain foundation. |
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