The Case Study Of Xinjiang Normal University High Jumper-Alim Training For The Ninth National University Games

College men’s high jump athletes ’ training and professional athlete training, intheory and in practice, there is a gap. We need to improve the athlete’s technical level,impact studies have to take care to avoid training, exploration of college athletes ’training, competitions are important characteristics. In order to explore the trainingways of men high jumpers in colleges and universities, this paper literature review,field observation, interview, law, statistics, research methods, such as expertinterview analysis jumpers Alim finished9th in Xinjiang Normal University casestudy in Universiade.Cultivating a number of elite track and field athletes in Xinjiang and wastransported to the national youth team and the mainland provinces of the Corps. Along time, the track and field sports in Xinjiang’s development and the formation ofan independent operation, teach isolated, self-contained training mode. This modelwas in Xinjiang has made a significant contribution to the development of the sportin the high jump. However as my socialist market economy institutional of graduallyestablished, people values of continued improve, this old some training modeincreasingly cannot adaptation era development of needs, which most significantly offlag is athletes of training mechanism always no full into education largeenvironment system, effect athletes integrated culture quality of upgrade, led toreserve forces training way of narrow, and athletes retired placement of difficulties,and development space limited, series of problem. At the same time, after years ofrunning this model also brings in a lot of social problems. Therefore, nationalattention developed in the high jump in the Xinjiang region. The development ofXinjiang high jump career, improving the overall level of Xinjiang sports team in thehigh jump.1. Main findings: Alim finished9th in the National University Games trainingphase of type short-term training before the match. Because research is not oneprofessional athlete in the high jump, not sufficient conditions for preparation fortraining. Alim belong to the athletes, training objectives are to combine strengthtraining and technical training as the main training tool.2. From the plan view, Alim speed training is particularly simple, this projectsignificant factors affecting his running speed. His speed by sprinting exercises easyway set of these. Alim results kept up to now.3. By defragmenting program content and player interviews, judging Alimu pre-competition training of each training project is of the most importance to strengthtraining. More emphasis of heavy training schedule. Participants also liked thestrength training exercises. Through interviews with Alimu believe that weighttraining can directly affect his level of achievement. This characteristic is hisprominence in the strength training of leavened dough.4. Arken coach most attention in the implementation of technical training beforethe first layout in the technical training of small forces, again arranged in the wholeapproach to practice, followed by exercises full run-up. This clearly shows that thetraining methods, previous training and technical training through technical trainingcombined with training methods to inspire players of lower extremity muscles full, inthe training of athletes in the whole approach using a100%power and speed.