Changchun College Graduates In2013the Findings Of A Study Of Health Status And Sports Research

With the era of progress and development of society, people’s living standardsare increasing, then it also brings adverse effects on physical and mental health ofcollege graduates in this period bear the pressure caused many in the communitybefore entering leaving many hidden dangers. Author access to a large number ofsub-health literature about college, always on this special group of seniors to maintaina very high degree of concern. Because I experienced senior graduation season thisspecial time, this time to know what the next exposure to the students at heart is.Purpose of this study investigating Changchun college graduate population in2013, tounderstand and analyze Changchun college graduates in2013health status andphysical activity affect the relationship of college graduates in2013in ChangchunCity "sub" symptoms. Analysis of its causes and to propose effective mitigation andimprovement of college in2013graduates based in Changchun physical condition, inorder to improve student physical and mental condition, to prevent and reduce theproportion of students in the health situation of the population, for future research toprovide scientific and effective reference material.In this paper, based questionnaire survey a variety of research methods,involving five universities in Changchun. More than five schools included science,engineering, literature and history subjects, also contains multiple dimensions ofnormal and non-normal, focusing on undergraduate, and other general undergraduatestudents can truly reflect the student’s physical condition. I through the issuance ofquestionnaires, interviews, and other methods classified contrast research dataobtained through data analysis of the survey results the following conclusions:1By the findings of the final2013college graduates found that the prevalence ofChangchun healthy condition, universality obvious. From the overall results of themeasurement scale seems to seniors health is worrying. According to self-rated healthmeasurement scale (SRHMS) calculation methods, physiological and psychologicalindicators index average scores were:79.33points and63.33points, are in moderatesub-health state.2Participate in physical activity survey from Changchun college graduates in2013, the regular exercise of student health and health situation is also less obviousthan to participate or not participate in physical exercise graduates, indicating thatphysical exercise in Changchun2013college graduates in all aspects of mental andphysical function have a positive effect.3In the object being surveyed health situation of girls was higher than that ofboys, the difference is significant. In different disciplines, although the health ofschool students, but there are gaps between the obvious, there was no significant difference.4. Physical exercise as a way to ease the pressure of college graduates, there aresignificant differences with other ways to relieve stress as compared to the sub-healthaspects. Under certain reasonable adjustment movement can quickly resolverepressed mind, the rapid transformation of pressure. Physical exercise is a good wayto relieve stress on health also has a positive role in promoting.