Analysis Of The Status Quo Of Female College Students’ Participation In Physical Exercise And The Influencing Factors In The University Of Changchun

Along with the development of China’s sports undertakings, universities and college sports lifestyle content has undergone new changes. Such as: billiards, archery, wilderness survival and other projects at universities across the country to carry out the reaction of students to pursue fashion side, but also greatly enriched the universities campus culture. Female college student population is an important component. At present, the number of female students accounted for the total number of students than 1/3, female students are young women in the crowd, the future female students will assume a more onerous social and family responsibilities. Thus, female students on how to improve the physical and psychological conduct relevant research is particularly important. Female students only need to have a strong physical quality, but also have good psychological quality, in order to take up future career, family development. How can effectively enhance female college students physical quality, improve the psychological quality of it ? Practice has proved that : a purpose and a plan to carry out physical activity is a good way to get in one fell swoop pairs. Through sports training and physical exercise, female students can not only robust physique, in strength, endurance, power, and speed gained considerable progress, but also for improving the ability of female students psychomotor, motor response speed, agility, coordination and strong will, and emotional stability, attention capacity, directional ability and so has a very important role. Therefore, in order to lay a solid female students overall physical, psychological basis of quality, at the university level, in accordance with the future development of female college students need physical and psychological requirements, extensive forms of physical exercise to help female students to establish a correct physical values and Fitness awareness and develop lifelong exercise habits, their career development in the future lay the foundation. This study was conducted in a combination of Physical Training of students on the basis of female students combine physiological and psychological characteristics, based on the female students by Jilin Province to investigate the status of physical exercise, physical exercise female college students to expand ways to enhance female college student body qualities as a breakthrough, and enhance the effectiveness of female college students physical exercise and effectiveness. Physical exercise for the female students to provide theoretical and practical learningIn this study, only with literature, questionnaire, mathematical statistics, logical analysis and other female students in Jilin Province Physical Exercise, female college students doing physical exercise influence factors and how to take concrete measures to promote female students persist physical exercise. The following conclusions:1、 female college students did not have enough attention to physical exercise, and realized that physical exercise has a good effect on the future occupation of female college students and the importance of physical exercise. In addition, the motivation of female college students to take part in physical exercise is varied, but mainly concentrated in the exercise of the body, mood adjustment and fitness and other shallow aspects of bodybuilding. Did not realize that physical exercise to exercise ability, the physical quality and so on the positive promotion function.2、 female college students have some limitations in the choice of physical exercise, and tend to be obvious. The phenomenon of the selection of the sports events is concentrated. According to the characteristics of sports projects, projects with skill oriented group movement. Based on the cause of sports injury, female students compete to the choice of sports items is relatively low.3、 female college students in school sports venues satisfaction is relatively high, which also directly led to the college students take part in physical exercise mainly in the school venues, venues based. Female college students’ physical exercise frequency is relatively low, and the time of physical exercise is comparatively ideal. Overall measurement, regardless of frequency or time are not ideal. And the female college students in the period of how to engage in physical exercise awareness of the situation is not optimistic4、the impact of female college students to participate in physical exercise factors involved in the selection, personal investment, athletic ability, sports risk, participation, social support, exercise condition, exercise atmosphere, and the system constraints. Which involved in the selection and risk movement constitutes negative influence; personal investment, athletic ability, social support, exercise condition, exercise atmosphere constitute positive impact, participate in the opportunity to influence is relatively weak; institutional constraints of female college students in physical exercise is divided into very obvious.