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Research Shijiazhuang City Youth 1000m Canoe Athletes And Sports Performance Relationship

Posted on:2016-01-26Degree:MasterType:Thesis
Country:ChinaCandidate:J W ChaiFull Text:PDF
GTID:2297330461971712Subject:Sports training
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Canoe belong to aerobic endurance-based sports programs periodically. Canoe is a sport asymmetrical, during rowing competitions, every athlete when paddling muscles of the left and right are different, the whole process of paddling include: into the water, pull the paddle, paddle transfers, water and back paddle, this process depends mainly on the strength of the trunk muscles, upper and lower extremity together with the completion, the water the boat forward momentum generated by the blades. Canoe is a load and speed requirements higher fitness class technical projects, the effect of water each paddle boat determines how much forward propulsion. The draw distance and pitch frequency is the main factor in determining athletic performance, which requires athletes to have a good special forces. Whether it is the ability to draw from both frequency or paddle sport specific strength and technology-related, men 15-17 years of age is mature physical development, bone growth is basically completed, the various organs of the body to bear a greater burden of training intensity also further improve the quality of special strength only fully develop rowing athletes, in order to obtain a higher level of competition.Throughout the training process quality indicators for rowing special strength and athletic performance athletes six months of testing, monitoring and performance athletes changes of athletic performance, draw special strength index and the correlation between the size of athletic performance, build predictive canoe athletes regression equation of special strength training athlete monthly results, the training status of athletes back to the coaches, coaches make timely adjustments to special strength training program to improve the Shijiazhuang city youth 1000 m canoe athletes the activity level.The special effects of strength training and athletic performance and effective monitoring, and by changes in athletic performance after training, the use of relevant mathematical statistical methods to determine the bench press, bench pull, arm pull, pull weight and high turn over these five special strength index and related to the degree of athletic performance, explore 1000 m canoe special strength training methods, tools, and training load arrangements are scientifically valid, provide a scientific basis for the next stage whether these items using this strength training load indicators and training. Through this study can be a scientific evaluation of special strength training athlete stage effects, and the special combination of strength and athletic performance closely together to provide a theoretical basis for the next training program arranged for the Shijiazhuang city in the national and provincial rowing canoe championship play an important role in improving athletic performance.Through expert interviews and research methods of the literature, screened out special strength index has a significant impact on rowing achievements have five, respectively, which are bench press, bench pull, arm pull, pull weight and high turn over. In these five special strength index, most of the indicators reflect the strength of the upper limbs and waist, which is consistent with the strength requirements of canoe. Draw up a special force of canoe performance indicators influence the size of the sort, five special strength index and the correlation magnitude canoe achievements were: bench press> bench pull> arm pull> lead body weight> High turn. After the test were 1000 m canoe and canoeing special strength index score regression analysis: The bench press, bench pull, arm pull, turn, and high load pull these five indicators as regression variables, Y = 351.943-1.478X1 + 0.796X2-0.355X3 + 0.173X4 + 0.016X5 regression equations derived from analysis of bench press, bench pull, these two special strength index and 1000 m canoe performance most closely.Strength training is the foundation of all sports, every coach and athlete should not ignore the strength training, when the horizontal movement to a certain height, the training of special forces to be overlooked. Research of this paper is to coaches in training services, special strength training as an important part of the movement, we recommend attention to canoe coaches and athletes in strength training, we must also focus on special technology rowing athletes psychological game stability and balance training tactics. Transitions from land to water training exercise, coaches should coordinate the relationship between water and land special strength training techniques between strength training to maintain good grades, special strength in raising the level of technology, based on the development of special athletes, thereby enhancing athletic performance. Among the entire training cycle, the use of special forces and several tests canoe 1000 m of water results in a method to reflect the training of each athlete, and timely evaluation of their training effect, provide a powerful and timely adjustment for special strength training program The scientific basis. Because each player has individual character differences, specific strength between them is uneven, depending on their specific strength to specific arrangements of special strength training, can be a good monitor their special strength, timely adjustment training programs, and to improve the level of special strength athletes.
Keywords/Search Tags:man, canoe, special forces, sports performance, correlation
PDF Full Text Request
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