The Study Of Factors Influence The Quality Of Aerobics Difficulty-completed Women’s Single Project Of China

Along with the level of competitive steadily increased of aerobic, especially in the world competition of recent times, our country gradually develop into the world advanced level. Particularly men collective project won the world champion many times, stands for China was gradually developed into the first group. However, the development of Chinese women’s single project’s development are worse than men. because female athletes’ physical quality is weak, comprehensive competitive ability needs to improve. At the same time, by reading some literatures, Chinese scholars have been discusses related issues and put forward some good suggestions and the improve ways, at the same time make an in-depth analysis of some key problems. Mainly includes the women’s training, psychological quality, the chose of difficulty, the arrange of sets, but hadn’t obvious effect. This also fully shows that the female athletes’falling behind has many reasons. We can fundamentally solve the problem through classification, sorting out problems of the effective solutions. The article through to study the control factors of difficulty, so as to put forward valuable opinion and methods on related issues, provide theoretical reference for our country to improve the women’s singles project.The results show that:1) Difficulty movement is the core of the set, it’s quality directly affect the completion points, art points and difficult points, it also can fully show the athletes’competitive ability and physical quality. So improve the quality of difficulty completion is the key to improve the world rankings.2) Accurately controll the quality of difficulty movement is the key to improve women’s achievement in our country as soon as possible, it should be the focus of the women’s singles project training. Control factors including the athletes’ competitive ability, the choreography of difficulty, the training level of coaches, the mental ability athletes.3) Special athletic ability and basic technology influencing the movement stable and the quality of women’s singles player. Excellent special competitive ability ensures perfect completion of all kinds of difficulty movement; Basic techniques can be fully reflected in operation action, transition connection and difficulty, it is the basis of high quality to complete.4) Improve and balance the physical quality level of women’s singles player. Four types of difficulty need the athletes have excellent strength, flexibility, speed, stamina, agility, and other physical quality, the balance development of physical qualities is the prerequisite to choose high value difficulty and finish perfectly of women’s singles player at the same time5) Coaches is the soul of the team, and guides the development of the sports teams. As the body of the training process, the comprehensive quality and the level of coaching of the coaches is the key to improving performance of athletes.