Javelin Throw In China National Team In Preparation For The Training Study Incheon Asian Games In 2014

Javelin is one of the Olympic Games more entertaining program, throughout the history of the Chinese javelin had a sparkle in the field of the javelin. Since the 2012 Olympics in London, the whole of China’s javelin level into a higher level, the world women’s javelin throw the best 100 athletes in China accounts for 12 people, on the number of it is the world’s leading. And the incheon Asian games in 2014, Zhao Qinggang obtain the good result of 88.15 meters, broke the Asian record, lily and ling wei two athletes also won the first two of the Asian games., the three people’s achievements in the top in the world’s best2011 years later, the javelin project national team hired world record holder, Germany outstanding athletes, coaches, Uwe through Hohn has got as national team coach, and employ excellent coaches from hunan tonic, plus the original track team deputy general manager in our country, national excellent coaches KanFuLin guidance and physical quality, also from Germany coach dark has been a strong coach team, for the javelin national team has brought the huge change of the project. At ordinary times is mainly German teacher horn and tonic double coach two people involved in making preparation plan.The author through to the javelin project national team to participate in the three athletes incheon Asian games in preparation for the training at incheon Asian games are summarized and analysis, in order to further increase the javelin strength, promotes our country javelin project development has played a certain reference function. This article used the literature method, observation method, logic analysis, mathematical statistics and other research methods, to our country national team players to prepare for the javelin incheon Asian games project (Zhao Qinggang, lily, ling wei) training situation of the study, the conclusion is as follows: 1 the javelin project team in preparation for the training purpose, Asian winter training period stage division is clear, the training content is given priority to with special special throwing power and technology, the coordinated development of other quality, diverse and flexible training methods.2 javelin project national team to prepare for the annual training arrangement of incheon Asian games athletes and throwing throwing technology in special practice proportion bigger, throwing auxiliary equipment such as rubber balls and ball and more extensive use in training practice. Look from the result, increase the training of special throwing technology than traditional training is given priority to with physical quality training effect is good.3 javelin project national team preparing for the incheon Asian games three focus on the athletes’ training load is big load intensity as the core of load exercise. Load of the gestation period and competition period were bigger, but the basic load strength of a single hump shape distribution, first from a transition to big, finally fall again, the overall load intensity is big, load change is not big.4 from the javelin project national team in preparation for the process of incheon Asian games as you can see, in addition to the athletes’talent and hard work, training plan and arrangement is more suitable for the national team now.