Present Situation Investigation And Measures Research On Yoga Course In Common Colleges And Universities In Guiyang

With the era development, yoga adapt to college, part of Guiyang area ordinary university courses will be set to yoga. This study study uses the common colleges and universities in Guiyang area which has opened the yoga course as the object. using the literature material law, questionnaire survey method, interview method, logic analysis and other research methods to investigate the Guiyang area of yoga course in common colleges and universities, aimed at Guiyang region yoga course in common colleges and universities to provide theoretical and practical reference.Research results show that: 1. Yoga classes are very popular in Guiyang area ordinary university, students take yoga is mainly in order to follow the fashion and fitness and weight loss by learning yoga, students’ cognitive in yoga has improved further. 2. Through the study of yoga, can effectively improve the college students’ cognition of life, cultivate correct outlook on life, world outlook and values. 3. The teaching content of yoga is practice more, for the heart yoga and yoga involves less. 4. After the yoga practice to improve students’ flexible quality, plays a good role to relieve stress, for student’s self-confidence, improve learning interest and so on has no obvious effect. More than 5. Take yoga classes for girls and boys rarely involved. 6. Guiyang region of regular institutions of higher learning yoga teachers are women teachers, modern China, many people mistakenly believe that for women unique fitness yoga exercise to lose weight. Visible, in university start yoga curriculum, the yoga have radical effects.Suggesting to strengthen the attention of the school level, is an effective guarantee of yoga in the development of colleges and universities; Enlarge the propaganda of yoga, cultivate the students’ lifelong sports consciousness; Attention and optimizing the teaching of yoga, enrich education path; Strengthen the yoga teacher team construction in colleges and universities, formulation of unified teaching materials; Pay attention to choice of yoga space, improve yoga teaching conditions; To strengthen the construction of campus culture, building a yoga club, and create a good atmosphere of yoga; Using yoga culture promote the students’ psychological quality, open up new way for political and ideological education in colleges and universities.