The Current Situation And Countermeasures Of Yoga Practice In Colleges And Universities In Xi'an

As the improvement of people's living standard, the improvement of living quality, people's health consciousness also more and more strong, and gradually to participate in sports activities to improve their physical condition. As a yoga mat movement, has the fitness, shaping, meditation and so on the many kinds of value, not only can improve the body health, still can adjust psychological pressure, more and more popular with the masses. The college students is the main force of sports population, is also a walk in the front of the trend, yoga this episode fashionable and elegant movement also gradually accepted by them, and an old love. More and more college students are willing to try and practice yoga exercise, shaping pressure, improve internal temperament even if only for increase. Therefore, xi'an ordinary university, for example, can represent by the xi 'an yoga in common colleges and universities to carry out the present situation of several universities, including the shaanxi normal university, shaanxi university of science and technology, xi'an university of electronic science and technology, xi'an international studies university, northwest university of political science and law, northwest university, northwestern polytechnical university, xi'an jiaotong university, xi 'an university of posts and telecommunications, xi'an sports institute, etc. Research yoga sports in colleges and universities to carry out the present situation and form, analyses the problems existing in the conduct of and influencing factors, in view of the problems of the corresponding development countermeasure, constructive Suggestions and opinions for its spread has important significance.In this paper using literature, questionnaire, expert interview, mathematical statistics and logic analysis and other methods of xi'an ordinary university research and analysis on the current situation of yoga sports. Mainly from yoga, yoga routine teaching, students learn yoga and yoga extra-curricular development present situation are analyzed, such as that the main factors influencing the yoga xi'an ordinary universities including the departments of physical education, attaches great importance to the lack of care, lack of professional yoga teacher, yoga teaching material is not unified, venues and facilities not perfect and other factors.According to the result of the above analysis, we give xi'an yoga movement in common colleges and universities to carry out the corresponding countermeasures: mainly includes the related leaders focus on physical education, to promote yoga sports development; Increase the professional yoga teachers, strengthen professional yoga teacher training; Rich in unified teaching material, yoga yoga classes; Diversified teaching methods, inspire students to actively participate in; Improve the yoga class teaching facilities. Hope the research results for xi'an, creates the condition of yoga movement in common colleges and universities to carry out for other provinces and cities, and not to engage in yoga sports of colleges and universities provide a reference basis of yoga sports, promote the development of the popularity of yoga movement, promote students' physical and mental development, improve the for sports participation.