Research And Analysis On The Current Situation Of Students' Fitness Running In Guiyang

Jogging is one of the concrete manifestation of the sunlight sports,itself is not affected by ground equipment or external conditions,such as season time limit.For jogging,exercise can improve the effect of cardiopulmonary function itself,to a certain extent due to increase in metabolism,and in the aspect that spirit can promote the will to bear hardships,stand hard working quality,and so forth.It is a feasible form of exercise,and jogging movement was developed to promote national fitness movement.College students as a reserve talented person of the future society strength,but physical quality decline gradually,indirectly reflects the physical health of college students is not optimistic in our country.Therefore,in such a background will be jogging movement is to promote students' group,so as to improve the physical quality of college students,enrich amateur life,cultivate the consciousness of lifelong sports.This article mainly uses the literature material method,interview method,logical analysis,and questionnaire investigation method in Guizhou University,Guizhou Normal University,Guizhou University for Nationalities,Medical University of Guizhou,Guizhou University of Finance and Economics,Guizhou Normal College,Guiyang College of Traditional Chinese medicine,Guiyang university,Guizhou Institute of Technology,Guizhou Commercial College10 jogging movement of Guiyang city ordinary undergraduate course colleges and universities situation,the questionnaire survey to analyze jogging movement in the current situation of the students in colleges and universities,find out the factors restricting the students attend jogging movement,put forward his own opinion and the suggestion,for jogging sport in college students groups can provide reference for carrying out,now the following conclusions:1.The current situation of the students attend jogging movement: often take part in physical exercise more than half of students,but often attend jogging movement and discontinuity of less students jogging movement;2.Some students know about jogging movement in jogging sports is not comprehensive,frequency and duration of activities is not enough,exercise the effect is not obvious,the overall situation,male students than female students,but it remains to be improved.3.Students choose jogging movement is mainly due to the simple jogging movement technology,its own interest,exercise does not require high cost to exercise,and that this project can rise to exercise,exercise the function of body building and entertainment body and mind.But at the same time,because participating in sports in the process of environmental change in the weather is bigger,the lack of professional guidance,no companion accompanied was the cause of restrict students to participate in the sport.4.Some universities in public physical educationcurriculum and jogging movement fewer courses,most college students took part in the extracurricular physical exercise less professional guidance.5.Students,the lack of certain sports culture,the understanding of sports is not deep,but in many colleges and universities leadership and professional sports teachers' attention to student's physical health level degree is higher,very supportive students participate in sports,jogging movement extensively developed in the student body.