Based On The Study Of Human Anatomy Dance Scientific Training

As an art body language, dance is a form accompanied by the rhythm of music and drums,which is made up of a series of beautiful and difficult integration of body movements,by using human body as its tools,through the body's bone, muscle,ligaments under the domination of the nervous system to complete various body movements to shape the image.It also can be understood that training in dance is training one's body, this concept has become a consensus in all dancers.Dancing art contains disciplines,including anatomy,aesthetics, psychology,training,etc.This paper mainly research on body structure of the human,based on two academic books, Dance Anatomy and Human Anatomy,analysis and research on how to training better and reduce injuries.If we compare dance training to construction of high buildings, the perception of the human body structure and scientific dance training would be the solid foundation of the building.How to construct this building firmly, the quality of foundations and architecture can't be ignored.Main purpose of this Paper is to follow the premise of human body structure,guide dance learners doing scientific,systematic and sequential training,then let learners understand body better,protect body effectively and reasonably,respect everything given by their bodies.Dance learners should do reasonable training in rage of body structure,never do useless things which is waste of time and energy,avoid unnecessary injuries,so as to prolong the life of dancing career.For a long time,most of dance learning and training which I have seen is just an imitation teaching style,even a lot of teachers and students don't know why they practice like this and what is the purpose.So what kind of ability that a dancer should have to performance various actions and works perfectly?These problems may be mentioned in some books,but we usually don't take it seriously,just learn those actions and rarely explore how these actions influence on our works.Respecting human architecture,make dance learners have a clear understanding and cognition of body,treat dance training rationally,rather than learning and imitating blindly,so dance training should be based on the architecture of human body and guide dance learners more effectively and conveniently,thus making dance training more scientific, systematic, authoritative.