Study Of Fitness Training Effects For Frontline Firefighters Of People’s Armed Forces

Fire force is a force Chinese people’s armed police forces;is an important department of public security organs;armed forces is an important national;is China’s disposal and deal with all kinds of disasters and accidents and emergency combat troops.It is of great significance to improve the physical fitness level of the armed police fire fighters and complete various rescue missions.This paper mainly adopts the literature method,mathematical statistics method,observation method and experimental method,based on the analysis of the nature of the rescue work,the Armed Police Fire Forces training arrangements on the physical characteristics and the fire mission requirements,the physical training during the 10 week experiment of fire fighters,through research and analysis the following conclusions:1.The nature of the work task and rescue work of the armed police fire forces determine the fire brigade training arrangement should adapt to the nature of their work,task characteristics,physical training arrangements should proceed from the reality to the overall planning,in the operation,to plan is to have flexibility.2.Armed police officers and soldiers have special needs for physical fitness in actual combat.Based on the conventional physical training methods,targeted and effective to improve the level of physical training of firefighters with strength training methods to strengthen the core strength and core muscles stability.3.The experimental results show that after 10 weeks of physical training methods,the physical fitness level of the experimental group has been significantly improved.It also shows that the training methods and means of competitive sports can be a good service for the Chinese people’s armed police.Through the conclusion,combined with the problems encountered in this experiment,I have the following recommendations:1.Because the fire brigade has the special work and the physical ability training arrangement characteristic,therefore,the physical ability training must start from the actual situation of the fire brigade to carry on the physical training of officers and soldiers.2.The method of physical training should be combined with the requirements of the Ministry of public security,according to the needs of the physical forces of the fire brigade.3.In the physical training of fire officers and soldiers to strictly regulate the quality of action,we should pay attention to improve the enthusiasm of the training,we should attach importance to the preparation before training and relaxation training after training.