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Outstanding College Students Dragon Boat Athlete Special Strength Index Of The Screening And Classification

Posted on:2017-08-07Degree:MasterType:Thesis
Country:ChinaCandidate:L LiFull Text:PDF
GTID:2347330485459960Subject:Physical Education and Training
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A dragon boat is a aerobic energy supply, emphasizing physical strength quality play a leading sports items, special strength training in the Dragon Boat Sport Training and practice has the extremely important status. Therefore, college student dragon boat athletes' special strength of screening and classification of the guidance and evaluation of college student dragon boat athlete strength training has important theoretical and practical significance.The special strength index of elite male college student dragon boat athletes as the research object. To 2015 Chinese Dragon Boat Championships in selected the top six of college student dragon boat team of 30 men athletes of the special strength test and classification by the method of literature, expert interviews, questionnaires and other methods of college student dragon boat athletes of the special strength index was screened through factor analysis, special test and mathematical statistics method.Research shows that:(1) the dragon boat special strength refers to the spatio-temporal conditions required in the athletes technical and tactical race in the process, the ability to overcome the resistance of the body and the stability of technical and tactical needs of the body in the movement of the muscle or muscle contraction process, can be divided into the outbreak of strength, speed, endurance strength the strength of strength and stability, according to the characteristics and structure of different types of special strength, combined with the characteristics and laws of nature and the dragon boat sport project technical and tactical special strength index, the special strength of college students of dragon boat index is divided into four categories, is composed of special explosive strength quality, speed endurance, special strength quality the special strength and stability of special strength quality;(2) special strength quality in explosive by oars maximum power, grip, pull up to, the biggest lie kick strength, maximum weight squat five indicators.(3) speed of special strength quality by the average power of 250m,40s quick pull average power,10kg cervical flexion 1min,10kg iron paddle stroke 1min,1min water rowing distance five index.(4) the endurance of special strength quality Liwo hold by 1min (X6),40kg lmin (X8) loading step, balance pad single leg squat (X12), side polished solid ball (X16), left and right side of the bridge (X17) composed of five indicators.(5) composed of special strength quality stability by 1min vertical and horizontal support,40kg loading step 1min, balance pad single leg squat side, throwing medicine ball, left and right side of the bridge five index.Suggestions:(1) of university college student dragon boat athlete strength training, should clear the distinction between general and special power, especially the special strength training of college student dragon boat athletes should be more understanding of the concept and characteristics of the special strength, which in athletes of the special strength training is more conducive to operate.(2) according to the classification of university college student dragon boat athletes' special strength, make the research and coach to make clear the special strength category for the athletes body function evaluation, the special strength training of scientific and effective to provide a clear and important means.(3) this is the first of university college student dragon boat athletes' special strength were comprehensive, systematic and objective screening, classification and test, quantifies the university college student dragon boat athletes of special strength levels, in the training of college students in the future, can serve as a college student dragon boat athletes' special strength evaluation standard.
Keywords/Search Tags:excellent, college students, dragon boat race, athlete, special strength
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