The Tenth Session Of The Hunan University Games Aerobics Difficulty Movement Analysis

Along with the development of Competitive Aerobics in the world have been known to the public, has been more extensive development, sports also gradually with the ranks of competitive aerobics figure. At the same time, with the rapid development of competitive aerobics, the internationalization of the aerobics sports organizations continue to emerge, many international aerobics sports events are popular, which makes the competitive aerobics attracted more attention in a short time, but also laid the foundation for a very solid transition from a popular sport for the occupation. The movement of competitive aerobics.This article uses the literature material method, field investigation method, video analysis, mathematical statistics and other research methods, on the tenth session of Hunan province University games aerobics competitions were investigated on the spot, to observe the entire competitive aerobics competition, field observation of Competitive Aerobics difficulty movement process. The results of the study show that: 1 from the choice of difficulty action difficulty and two aspects of layout design of Competitive Aerobics difficulty movement in the selection and arrangement of carries on the analysis to the tenth Summer University games, the set of operation in dynamic strength advantage is more prominent, flexibility and balance slightly obviously insufficient. 2 in the design of complete sets of movement difficulty, top-heavy position arrangement, after more than a little before, the score distribution is not balanced, there are obvious disadvantages in the use of difficulty movement combination, from the difficulty of choice, more emphasis on the C group and the difficulty of jump and leap for athletes in Hunan Province, and the number of the difficulty of the other 3 groups of less choice. From 3 points of difficulty and the difficulty of the completion of the two aspects of Competitive Aerobics difficulty movement complete case analysis, this University Games in choosing the difficulty score, athletes in Hunan province is mainly concentrated in the 0.4-0.6 medium score interval, the difficulty score free in the middle and lower reaches, movement of the differences 4 from the larger difficulty situation, complete the highest proportion of the project is three and two of men's singles, women's singles and difficult movements and six two completion percentage is low; the 5 group from difficulty and score, difficulty score, the combination of difficulty of the tenth session of the three and the ninth University games aerobics the complete set movement difficulty level of analysis, the level of difficulty of the University games movement in complete set of movements is lower than the previous, difficulty to complete the proportion is not high, the athletes should be combined with their own conditions for reasonable arrangement, combined with their own physical quality to choose their own combination of difficulty.According to the tenth session of the Hunan University games aerobics difficulty movement analysis, there are still some shortcomings in the aerobics difficulty movement level of development, and put forward the corresponding countermeasures, such as strengthening the scientific selection of athletes, coaches and improve the training mechanism, establish a strict rule consciousness, improve the quality of training methods, factors related to grasp the difficulty movement highlight the difficulty movement, the artistic expressive force, grasp the difficulty index of complete set of movements. In an effort to improve the balance of the four kinds of movement difficulty, continue to maintain the competitive aerobics of advantage and strive.