A Research Of Special Physical Fitness Index For Golf Project In China

Physical fitness training is a hot spot in the field of sports training in recent years, golf as a competitive events and it was booming gradually in nearly 20 years in China,the fitness training was taken seriously by athletes and coaches by the high level of competition. Golf fitness now is well developed in abroad and matured,but in China related research now is still in a initial stage,With the golf is now listed as one of the competition in 2016 Rio Olympic Games, the country's emphasis on golf programs to enhance the research related to golf programs also increased.This paper by using the method of literature,expert interview, and mathematical statistics and observational survey and logic analysis,the experimental method,the amateur national team(male,female)for research in fitness training.From July 2013,contact and involvement in golf, then for a long time stay in the team engaged in fitness training and get first-hand training data, combined with domestic and foreign outstanding physical training idea and method, consider the basis of player,we training differently, and the same time,we also in charge of physical training, data collection, physical fitness monitoring work.We screen the index of golf through expert interview and questionnaire,we select 3 first level index,9 second level index, 20 third standard. Combined with the current situation of the existing venues and equipment, several methods of physical fitness training were selected,and 16 weeks sustained physical training(summer training) were taken,4week physical training(winter training).And we have a test every 4 weeks to examine training effect and to adjust the training plan.The AHP(analytic hierarchy process) to determine the weight, and then as the basis for the formulation of the special China golf fitness standard. It is concluded that physical training is one of the important factors for developing special quality and improving sports performance, and the effectiveness of the special physical fitness index for Chinese golf players.