The Effectiveness Of Using Prescrition Teaching Mode In College PE Class

Subject research purpose:in the era of multidimensional factors under the influence of whole people unscientific exercise, from the perspective of department of education (university), we expect to find a road to guide the scientific and healthy exercise."Public sports optional class" in colleges and universities scientific exercise prescription teaching mode is considered as a breakthrough point, in order to drive from part to the whole, improve students' physical health level, cultivate students dialectical exercise and life-long physical training idea.At the same time drive the development of mass sports activities, reliving sharp contradictions between the mass sports activities and public sports education lag in colleges and universities.Methods:The assisting basis are literature analysis, mathematical statistics method, questionnaire survey, mainly through the analysis of the actual utility of prescription class teaching and theoretical and practical significance of "exercise prescription teaching experiment".In Experiments students are grouped by physical health test data (physical sports training study categories:body shape, physical function and sports quality, all are set into A, B, C three levels according to the strength of category), and exercise targets systematically on carrying out the scientific exercise prescription teaching pattern.Results and conclusion:through the literature analysis, prescription teaching mode is more scientific and overalling, training students to learn exercise actively practical utility.Through the data of experimental results and analysis, we found that the prescription teaching mode for students body shape and physiological function and the improvement of sports quality has very significant effect, it is a very significant way to improve students' comprehensive physical health.We suggeste schools to establish health files or a database and put into use; Schools at different levels which lack of soft and hard conditions should prepare to carry out more scientific, healthy physical education teaching mode, in order to close to the scientific exercise prescription education teaching, and we suggest that relevant departments carry out the scientific exercise and education curriculum guide, etc.