A Study On The Physical Quality Level Of The 11-16 Years Old Athletes In Anhui Province

Now,with the physical training methods and rehabilitation measures more and more scientific and systematic,although the tennis subordinate to the skills-driven group,but in the high level of tennis athletes,especially in the final stage of the competition,athletes physical Of good or bad,physical recovery speed to a certain extent determines the outcome of the game.Especially in the rapid development of strength,speed of response,coordination,sensitivity and other physical fitness in the adolescent stage in the development of the sensitive period,the development of these physical qualities with the irreversible,once missed the sensitive period,in the future in the future development of physical fitness,The development stage will disappear,if at this stage to the appropriate physical fitness to give appropriate training methods and means,can make it in the sensitive period to maximize the increase,especially the action frequency,action speed in any movement are essential to physical fitness indicators.This article mainly through the literature data,the test method to Anhui Province Hefei city,Wuhu city,An Qing city participates in the national and the province city competition obtains the top 10 11-16 year-old altogether 60 teenager tennis player's physical quality related target And points out the status and problems of their physical quality through comparative analysis.The main conclusions are as follows:1 Junior tennis in Anhui province improve the athletes physical characteristic is almost all men and women of all ages athletes' physical qualities are difference,power quality,especially professional strength capacity development is weak,sensitive,coordinate the comprehensive physical quality index did not reach should have been.2 Between different junior tennis players in the same category of the development of various body quality is not the same,some physical quality and decreased with increasing age,some with age increase,in the same physical qualities between different gender,the development trend of the athletes in the group because of the difference of the age difference between lead to their different physical growth and development level.3 Different groups of teenagers tennis player's physical qualities are compared,in addition to women's flexible quality indicator,5 meters sprint speed quality indicators have no group differences between other indexes exist difference,no gender differences.4 With the standard values in comparison,the Anhui province teenagers athletes improve phase flexible quality,speed,quality,sensitive to coordinate quality development level needs to be improved,and the greatest power of female athletes,strength,endurance,speed,quality,sensitive coordinated development level,although the overall level is relatively close.5 11-16 tennis player with age increase the proportion of anaerobic training should be increased gradually,to match the characteristics of the competitive tennis sport.6 11-16 years old is the key period for the development of adolescent tennis athletes' physical fitness,grasping the sensitive period of physical development and the training of the key quality of tennis.