Sports Education Professional Students Body Composition Characteristics And Correlation Research Of Body Composition And Athletic Ability

With the rapid development of our country economy,people's living standard improved steadily,and rapid change in the diet condition and diet structure,a variety of body composition ratio(weight,overweight and obesity)is becoming a hot spot of attention.And,therefore,all kinds of sports an ideal body weight and body composition of state become coaches and athletes and sports scientific research personnel focus on one of the problems,through the research on body composition and the correlation of sport ability,determination of body composition athletes achieve ideal weight,play sports potential,improve sports ability,help coaches find reasonable weight control method,the reasonable arrangement of training and the scientific selection of athletes,has important significance.This article use the literature material method,measuring method,mathematical statistics and logic analysis and other research methods to jishou university sports college sports education professional level 13 college students as the research object,in body composition of the test data,aerobic work capacity(vo2max)using anaerobic power cycling test data and the anaerobic working ability of the test data as the research base,level of 13 students(male 30,female 27),a total of 50 has carried on the body composition including height,weight,protein and body fat percentage,BMI,obesity,muscle mass,minerals,fat mass and skeletal muscle,trunk muscles,chest circumference,waist circumference and other indicators of measurement and analysis.The results as follows:(1)male and female college students body composition exist significant differences.Body fat percentage of female college students is higher than that of male college students in physical education specialty;Male college students in other body composition are significantly higher than female students.(2)professional sports men and women of the maximum oxygen uptake and anaerobic power of college students there are significant differences,namely the professional students of sports boys' maximum oxygen uptake and anaerobic power was significantly higher professional sports girl.(3)in general,male and female college students body composition and aerobic and anaerobic exercise there is relationship,further distinguish between men and women,found that male students and female students compare their body composition and aerobic and anaerobic exercise correlation exists obvious difference.Suggestions are put forward according to the research results as follows:(1)according to the proportion of fat and physiological differences between men and women,from the point of view of body composition,the boy should be focusing on increasing lean body mass content,girls should be to reduce the proportion of fat.Can be achieved by reasonable food intake,the combination of strength training and cardio mode to increase the body's lean body mass and reduce the body fat ratio.(2)professional sports college boys anaerobic exercise frequency is high,the very lack of aerobic exercise;A serious shortage of professional sports college girls exercise level,professional sports college boys need increase aerobic exercise program,such as running,swimming,marathon;Anaerobic and aerobic exercise program of a women must be strengthened.